Drinking alcoholic beverages can be a fun and enjoyable experience, but it can also come at a cost to your waistline. Cocktails and beer can be loaded with calories, which can quickly add up and lead to weight gain.
However, that doesn’t mean that you have to swear off alcohol altogether if you’re watching your calorie intake. There are plenty of low-calorie boozy beverages that you can enjoy guilt-free.
1. Vodka Soda
Vodka soda is a classic low-calorie cocktail that’s easy to make and won’t break the bank. Simply mix one shot of vodka with soda water and garnish with a squeeze of lime.
The result is a refreshing and bubbly drink that’s only about 100 calories per serving.
2. Rum and Diet Coke
For those who prefer a sweeter beverage, rum and diet coke is a great option. The diet coke cuts out the sugar found in regular coke, making it a low-calorie alternative.
To make this cocktail, mix one shot of rum with diet coke and add a lime wedge for a pop of citrus flavor.
3. Skinny Margarita
Margaritas are a popular cocktail, but they’re not always low-calorie due to the high sugar content. A skinny margarita, on the other hand, uses fresh citrus juice and a small amount of agave nectar to create a delicious and low-calorie beverage.
To make a skinny margarita, mix one shot of tequila with fresh lime juice and a small amount of agave nectar. Shake with ice and pour over a salt-rimmed glass.
4. Gin and Tonic
Gin and tonic is another classic low-calorie cocktail that’s easy to make and won’t break the bank. Simply mix one shot of gin with tonic water and garnish with a squeeze of lime.
The result is a refreshing and bubbly drink that’s only about 100 calories per serving.
5. Whiskey and Water
For those who prefer a strong drink, whiskey and water is a great option. It’s simple to make, and the water cuts out the calories found in soda or juice mixers.
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To make this cocktail, mix one shot of whiskey with water and garnish with a twist of lemon or orange.
6. Vodka Tonic
Similar to the gin and tonic, vodka tonic is a classic low-calorie cocktail. Simply mix one shot of vodka with tonic water and garnish with a squeeze of lime. The result is a refreshing and bubbly drink that’s only about 100 calories per serving.
7. Light Beer
For those who prefer beer, there are plenty of light beers on the market that won’t break the calorie bank.
Light beers typically have fewer calories than regular beers, making them a great option for those who want to enjoy a cold one without the guilt. Just be sure to check the label to ensure that the beer you’re drinking is actually a light beer.
8. Skinny Sangria
Sangria is a popular wine-based cocktail that’s typically loaded with sugar and calories. However, a skinny sangria uses fresh fruit and a small amount of agave nectar to create a delicious and low-calorie beverage.
To make a skinny sangria, mix a bottle of red wine with fresh fruit, a small amount of agave nectar, and club soda. Chill overnight and serve over ice.
9. Skinny Mojito
Mojitos are a refreshing cocktail that’s perfect for a hot day, but they can be high in sugar. A skinny mojito uses fresh lime juice and a small amount of agave nectar to create a delicious and low-calorie beverage.
To make a skinny mojito, muddle fresh mint leaves with fresh lime juice and a small amount of agave nectar. Add a shot of rum and club soda, and stir with ice. Garnish with a sprig of mint and a lime wedge.
10. Spiked Seltzer
Spiked seltzers have become increasingly popular in recent years, and for good reason. They’re low in calories, refreshing, and come in a variety of flavors.
Most spiked seltzers are around 100 calories per can, making them a great option for those who want to enjoy a boozy beverage without the added calories.
