Being diagnosed with breast cancer can take a toll on a woman’s physical and emotional health. The treatments, such as surgeries, chemotherapy, and radiation, can cause various side effects that affect a woman’s sexuality.
Whether it’s a change in body image, loss of libido, or pain and discomfort during sex, dealing with these challenges can be tough for both the patient and her partner.
Body Image and Breast Cancer
Body image plays a significant role in a woman’s sexuality. Breast cancer can cause physical changes that affect a woman’s perception of her body.
The loss of one or both breasts due to a mastectomy, and the scars that result from the procedure, can make some women feel self-conscious about their appearance. Moreover, chemotherapy or radiation can cause hair loss, weight gain, skin changes, and other physical changes that can impact a woman’s self-esteem and sexual confidence.
To manage body image issues after breast cancer, women can try several strategies, such as wearing prosthetic breasts or using external breast forms to simulate the appearance of natural breasts.
Some women opt for reconstructive surgery, which involves rebuilding the breast with implants or tissue from another part of the body. Talking to a therapist or attending support groups can also help women cope with the emotional impact of breast cancer and body image changes.
Loss of Libido and Sexual Function
Another common sexual issue after breast cancer is a loss of libido, or the desire for sexual activity. This can be due to various factors, such as hormonal changes, fatigue, depression, anxiety, or medications.
Furthermore, the treatments for breast cancer, such as chemotherapy and hormonal therapy, can cause vaginal dryness, which can lead to pain and discomfort during sex.
To address loss of libido and sexual function after breast cancer, women can explore different options, such as hormone replacement therapy, lubricants, or vaginal moisturizers.
They can also talk to their healthcare providers about alternatives to medications that may affect their sexual health. Additionally, adopting a healthy lifestyle, such as exercising regularly, eating a balanced diet, and getting enough sleep, can improve energy levels and reduce stress, which may boost sexual desire.
It’s essential to communicate with one’s partner about any sexual concerns and to explore new ways of intimacy, such as sensual massage, kissing, and non-penetrative sex.
Pain and Discomfort during Sex
Pain and discomfort during sex, also known as dyspareunia, is another common issue that breast cancer survivors may face. Dyspareunia can result from vaginal dryness, scarring, nerve damage, or psychological factors such as anxiety or fear of pain.
To manage pain and discomfort during sex, women can use various methods such as lubricants, vaginal dilators, or topical creams.
They can also talk to their healthcare providers about pelvic floor exercises or physical therapy to strengthen the vaginal muscles and improve blood flow. Furthermore, they can seek counseling and support to deal with the emotional impact of dyspareunia and to address any underlying psychological factors.
Educating Oneself and Seeking Support
Managing sexuality after breast cancer requires some education, patience, and support. Women should talk to their healthcare providers about their concerns and treatment options.
They can also seek guidance from sex therapists, counselors, or support groups that specialize in sexual health and cancer. Furthermore, they can educate themselves about the anatomy and function of their bodies, as well as the effects of breast cancer treatments on sexual health.
Remember, sexuality is an essential part of overall health, and cancer does not have to end one’s sexual life.
With the right tools, knowledge, and support, women can navigate the challenges of breast cancer and regain their sexual confidence and pleasure.