Fungal infections on the legs, such as athlete’s foot and toenail fungus, are not only unsightly but can also cause discomfort and itchiness.

While over-the-counter antifungal creams and medications are available, natural treatments can be effective in managing these infections. Here are some natural remedies you can try to treat fungal infections on the legs.

1. Tea Tree Oil

Tea tree oil has anti-fungal properties that make it effective in treating fungal infections, including those on the legs. Mix a few drops of tea tree oil with a carrier oil like coconut oil and apply it directly to the affected areas.

Repeat this process three times a day for optimal results.

2. Apple Cider Vinegar

Apple cider vinegar contains acetic acid, which helps create an acidic environment that inhibits the growth of fungus. Mix equal parts of apple cider vinegar and water and soak a cotton ball in the solution.

Apply it to the affected areas and leave it on for 30 minutes before rinsing. Repeat this process twice a day until the infection clears.

3. Garlic

Garlic has natural antifungal properties that can help eliminate fungal infections. Crush a few cloves of garlic and mix them with olive oil to create a paste. Apply the paste to the affected areas, cover with a bandage, and leave it on for a few hours.

Rinse thoroughly and repeat daily until the infection subsides.

4. Coconut Oil

Coconut oil is known for its antimicrobial and anti-inflammatory properties, making it an effective natural treatment for fungal infections on the legs. Apply a thin layer of coconut oil directly to the affected areas and massage it gently.

Repeat this process two to three times a day until the infection clears.

5. Aloe Vera

Aloe vera gel contains antifungal compounds that can help relieve the symptoms of fungal infections. Apply fresh aloe vera gel directly to the affected areas and leave it on for at least 30 minutes.

Rinse thoroughly and repeat two to three times a day until the infection heals.

6. Baking Soda

Baking soda has antifungal properties that can help control and treat fungal infections on the legs. Mix one tablespoon of baking soda with warm water to create a paste.

Apply the paste to the affected areas and leave it on for 10-15 minutes before rinsing. Repeat this process once or twice a day until the infection improves.

7. Epsom Salt Soak

Epsom salt has anti-inflammatory properties that can help soothe irritated skin caused by fungal infections. Add half a cup of Epsom salt to warm water in a basin or tub. Soak your legs in the solution for 15-20 minutes.

Repeat this process daily until the infection subsides.

8. Oregano Oil

Oregano oil contains a compound called carvacrol, which has strong antifungal properties. Mix a few drops of oregano oil with a carrier oil and apply it to the affected areas using a cotton ball. Leave it on for 30 minutes before rinsing.

Repeat this process twice a day until the infection clears.

9. Vinegar Foot Soak

A vinegar foot soak can help kill the fungus causing the infection and restore the pH balance of the skin. Fill a basin or tub with warm water and add one cup of vinegar. Soak your feet in the solution for 15-20 minutes.

Repeat this process daily until the infection improves.

10. Probiotics

Probiotics can help boost your immune system and restore the natural balance of good bacteria in your body, which can aid in fighting off fungal infections.

Include probiotic-rich foods like yogurt, kefir, and sauerkraut in your diet or take a daily probiotic supplement to help prevent and treat fungal infections.