As a new parent, you have a lot of things to worry about when taking care of your newborn. One aspect of their health that may not immediately come to mind is their dental health.
Believe it or not, dental care is important from the very beginning, even before teeth have emerged. Here are some tips for taking care of your newborn’s dental health:.
1. Clean Gums with a Cloth
Before your child’s first tooth emerges, it’s important to clean their gums after feedings. This can be done using a clean, damp washcloth or a soft infant toothbrush designed for this purpose.
Gently wipe the gums to remove any milk or formula residue.
2. Start Brushing After First Tooth Emerges
Once your child’s first tooth emerges, you can begin using a small amount of toothpaste on a soft-bristled toothbrush designed for infants. Use a circular motion to clean the tooth and gums twice a day.
3. Limit Sugar Intake
Sugar-filled drinks and snacks should be limited in your child’s diet to reduce the risk of tooth decay. Stick to water, breastmilk, or formula during feedings and offer healthy snacks like fruits and vegetables.
4. Avoid Pacifier Use at Night After 6 Months
Pacifiers can be beneficial for soothing infants, but they should not be used indefinitely. After 6 months of age, try to wean your child off of pacifiers, especially at night when saliva production is reduced and the risk for tooth decay is higher.
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5. Schedule First Dental Visit
It’s recommended that children have their first dental visit by age 1, or within 6 months of their first tooth eruption. This visit can help identify any dental issues early on and establish a routine for regular dental checkups.
6. Don’t Share Eating Utensils
Sharing eating utensils or cleaning off a pacifier with your own mouth can transfer harmful bacteria to your child, putting their dental health at risk. Use separate utensils for your child and encourage good hygiene practices.
7. Use Fluoridated Water for Formula
If using tap water for formula, make sure it’s fluoridated to promote good dental health. However, if you’re unsure whether your tap water contains fluoride, bottled water may be a better option.
8. Address Comfort Nursing
Comfort nursing or breastfeeding can expose your child’s teeth to sugars for an extended period of time, increasing the risk for tooth decay.
To reduce this risk, try to avoid letting your child fall asleep while nursing and wipe their gums or teeth clean after feedings.
9. Monitor Teething Toys
Teething toys and rings can be beneficial for soothing a teething baby, but they should be monitored to ensure they don’t become a choking hazard. Also, make sure the toys are BPA-free and clean them regularly.
10. Encourage Good Dental Habits
As your child grows older, encourage good dental habits like brushing twice a day, flossing, and eating a healthy diet. Lead by example and prioritize your own dental health, as well.
