For those who have never experienced a migraine, it can be difficult to understand just how debilitating they can be. While most people associate migraines with intense headaches, there are actually many other symptoms that can accompany an episode.

In particular, those who experience migraines without aura may have a variety of additional symptoms that can make their attacks even more challenging to manage.

What are migraines without aura?

Migraines are a type of headache that can be extremely severe and often accompanied by other symptoms. There are actually several types of migraines, but the two most common are migraines with aura and migraines without aura.

Auras are visual or sensory disturbances that can occur before a migraine, such as flashes of light or tingling sensations. However, not all migraines are preceded by an aura.

Migraines without aura are also known as “common” migraines. They typically last between four and 72 hours and can cause moderate to severe pain on one side of the head.

However, there are many other symptoms that can also accompany migraines without aura.

Other symptoms of migraines without aura

Noise sensitivity

One of the most common symptoms of migraines without aura is noise sensitivity. During an attack, even relatively quiet sounds can feel overwhelmingly loud.

This can make it difficult to concentrate or carry out daily tasks, and can even lead to feelings of anxiety or panic.

Light sensitivity

Light sensitivity, or photophobia, is another common symptom of migraines without aura. Bright or flashing lights can trigger or worsen an attack, and many people find that they need to retreat to a dark room during an episode.

Nausea and vomiting

Some people with migraines without aura also experience nausea and vomiting. This can be particularly difficult to manage, as it can further exacerbate feelings of light and noise sensitivity.

Dizziness or vertigo

Dizziness or vertigo – a feeling of spinning or loss of balance – can also accompany migraines without aura. This can make it difficult to stand or walk and can be particularly challenging for those who experience frequent migraines.

Fatigue or weakness

Many people with migraines without aura also experience feelings of extreme fatigue or weakness. This can make it difficult to carry out daily tasks or even get out of bed during an attack.

Cognitive difficulties

Migraines without aura can also cause cognitive difficulties, such as difficulty concentrating, memory problems, or confusion. This can be particularly challenging for those who need to work or study during an attack.

Mood changes

Some people with migraines without aura also experience mood changes during an episode. These can include irritability, depression, anxiety, or even euphoria. These mood changes can be difficult to manage and can further exacerbate other symptoms.

Jaw and neck pain

Finally, some people with migraines without aura may experience jaw and neck pain during an attack. This can be particularly challenging for those who also experience tension headaches, as the two conditions can exacerbate one another.

Managing migraines without aura

Managing migraines without aura can be challenging, but there are several strategies that can help. These include:.

Avoiding triggers, such as certain foods, bright lights, or loud noises
Practicing relaxation techniques, such as deep breathing or meditation
Taking over-the-counter pain relievers, such as ibuprofen or acetaminophen
Taking prescription medications, such as triptans or beta-blockers, as directed by a doctor
Working with a healthcare provider to develop an individualized treatment plan

Ultimately, managing migraines without aura requires patience and vigilance. By understanding and addressing your triggers, seeking appropriate treatment, and taking care of yourself, you can minimize the impact that migraines have on your life.