Cancer is a life-threatening disease that can affect any part of the body. One of the most common types of cancer is oral or mouth cancer that can develop in the lips, gums, tongue, and other areas related to the mouth.

Oral cancer is a silent killer that can go unnoticed until it reaches an advanced stage. Therefore, it is essential to get regular oral cancer checkups to detect and prevent the disease from spreading.

What is Oral Cancer?

Oral cancer refers to a type of cancer that originates in the mouth. It can develop in the lips, gum tissue, cheek lining, tongue, or roof of the mouth.

The disease may initially appear as a small, white, or red ulcer or lump that persists for several weeks or months. If left unchecked, oral cancer can spread rapidly to other parts of the body, including lymph nodes and organs such as the lungs and liver.

What Causes Oral Cancer?

Several factors can increase the risk of oral cancer, including:.

Tobacco use: Smoking cigarettes, cigars, or pipes
Heavy alcohol consumption
Poor oral hygiene
Viral infections such as human papillomavirus (HPV)
Poor diet and nutrition
Excessive exposure to the sun
Family history of cancer

What Are the Symptoms of Oral Cancer?

Being aware of the signs and symptoms of oral cancer can help detect the disease early. Some of the common symptoms include:.

Persistent mouth sores
Chronic sore throat or hoarseness
Lump or growth in the mouth
Difficulty chewing or swallowing
Difficulty moving the tongue or jaw
Numbness on the tongue or other parts of the mouth
Bleeding in the mouth
Loose teeth or dentures

When Should You Start Oral Cancer Checkups?

The recommended age to start getting regular oral cancer checkups is 18. It is essential to visit your dentist at least twice a year for a routine checkup.

During your checkup, your dentist will perform an oral cancer screening that involves checking for abnormalities in your mouth and neck. If you have a family history of oral cancer or other risk factors, your dentist may recommend more frequent checkups.

How Can You Prevent Oral Cancer?

Preventing oral cancer involves adopting healthy habits and making lifestyle changes. Here are some of the tips to prevent oral cancer:.

Stop using tobacco products and avoid secondhand smoke
Limit alcohol consumption
Practice good oral hygiene by brushing, flossing, and rinsing your mouth regularly
Eat a balanced diet rich in fruits and vegetables, and avoid processed foods
Avoid excessive sun exposure and use lip balm with SPF protection
Get vaccinated against human papillomavirus (HPV)

The Bottom Line

Oral cancer is a serious disease that can be prevented with early detection and treatment. The key to preventing oral cancer is getting regular checkups with your dentist.

It is essential to take care of your oral health by practicing good hygiene, adopting a healthy lifestyle, and avoiding risk factors that can increase the chances of getting oral cancer.