Welcoming a new baby into your life can be both exciting and overwhelming at the same time. You want to do everything you can to make sure that you form a special bond with your newborn.

After all, those early months and years are crucial for establishing a strong relationship with your child. Here are 12 ways to bond with your newborn and ensure that you create a lifelong connection.

1. Skin-to-Skin Contact

One of the most important things you can do for your newborn is to engage in plenty of skin-to-skin contact. This means holding your baby close to your body, with your bare skin touching their bare skin.

Not only does this help regulate their body temperature and establish trust, but it also releases bonding hormones in both you and your baby.

2. Breastfeed

If you’re able to breastfeed, it’s one of the best things you can do to bond with your newborn. Not only is it a great way to provide nourishment and comfort, but it’s also a special time for you and your baby to connect.

Try to make eye contact and talk to your baby while you’re nursing.

3. Baby Wearing

Baby wearing is another great way to establish a strong bond with your newborn. Using a wrap or carrier, you can hold your baby close to your body while still being able to move around and get things done.

This can provide a sense of security for your baby and allow them to hear your heartbeat.

4. Respond to Cues and Cries

When your newborn needs something, it’s important to respond promptly. This includes feeding them when they’re hungry, changing them when they’re wet, and soothing them when they’re upset.

By responding to your baby’s cues and cries, you’re showing them that they can trust you and rely on you for their needs.

5. Get Face-to-Face

During those early weeks and months, it’s important to spend plenty of time engaging with your newborn. Get down to their level and make eye contact with them.

Talk to them, sing to them, and make silly faces! This will help them feel seen and heard, and will also help with their development.

6. Read to Your Baby

Even though your newborn can’t understand the words you’re saying, reading to them is a great way to bond and establish routines. Choose simple board books with bright colors and high contrast.

Make it a daily ritual and watch as your baby starts to engage with the pictures and sounds.

7. Take a Bath Together

Bathing your baby can be a great bonding experience, especially if you take a bath together. This can provide a sense of relaxation and comfort for your baby, and also give you a chance to connect in a calming environment.

Just make sure the water is warm enough and that you’re holding your baby securely.

8. Go for Walks

Getting outside and going for walks with your baby can be a great way to bond and get some fresh air. Use a stroller or carrier and explore your neighborhood or nearby parks.

Talk to your baby about the things you see, and enjoy the sights and sounds together.

9. Tune in to Your Baby’s Personality

Every baby is unique, with their own personality and preferences. Tuning in to your baby’s temperament can help you understand their needs and connect with them on a deeper level.

Whether your baby is calm and laid-back, or fussy and high-needs, it’s important to pay attention to their individual quirks.

10. Practice Gentle Touch

Your newborn is sensitive to touch, so it’s important to practice gentle, soothing touch. This can include gentle massage, rubbing your baby’s back, or simply holding their hand.

Touch can help your baby feel loved and secure, and can also help with their development.

11. Get Some Help

Parenting a newborn can be overwhelming at times, so don’t be afraid to ask for help if you need it. Reach out to family members, friends, or your partner for support. Join a parenting group or seek out the advice of a trusted childcare provider.

12. Be Patient and Kind to Yourself

Finally, it’s important to be patient and kind to yourself as you navigate the ups and downs of parenting a newborn. Remember that bonding takes time, and that every parent makes mistakes.

Focus on the positive moments and keep practicing patience, kindness, and love.