If you’re prone to headaches, you know that not all headaches are created equal. Two common types of headaches are voltage headaches and migraines. While both can be painful, there are key differences between the two.

Understanding these differences can help you better manage your symptoms and get back to feeling your best.

What is a Voltage Headache?

A voltage headache, also known as a tension headache, is the most common type of headache. These headaches typically feel like a constant pressure or tightness on both sides of the head.

They can last anywhere from 30 minutes to several days and can be mild to moderate in intensity.

Symptoms of a Voltage Headache

Common symptoms of a voltage headache include:.

Mild to moderate pain that feels like a tight band around the head
Tenderness of the scalp, neck, and shoulders
Difficulty sleeping
Trouble concentrating
Muscle aches and fatigue

Causes of a Voltage Headache

The exact cause of a voltage headache is not known, but it is believed to be related to increased tension in the muscles of the scalp and neck. Stress, poor posture, and physical strain can all contribute to voltage headaches.

Treatment Options for Voltage Headaches

There are several options for treating voltage headaches:.

Over-the-counter pain relievers such as aspirin, ibuprofen, and acetaminophen
Prescription medications such as muscle relaxants
Meditation and relaxation techniques to reduce stress
Stretching and massage therapy to relieve tension in the muscles

What is a Migraine?

A migraine is a type of headache that is typically more severe than a voltage headache. Migraines are often described as a pulsing or throbbing pain on one side of the head. They can last anywhere from a few hours to several days.

Symptoms of a Migraine

Common symptoms of a migraine include:.

Intense, throbbing pain on one side of the head
Sensitivity to light, sound, and smells
Nausea and vomiting
Blurred vision
Dizziness or lightheadedness

Causes of a Migraine

The exact cause of a migraine is not known, but it is believed to be related to changes in the brain and its interactions with the body’s nervous system. Migraines can be triggered by a variety of factors, including:.

Stress
Hormonal changes
Changes in sleep patterns or diet
Environmental factors such as bright lights or loud noises

Treatment Options for Migraines

There are several options for treating migraines:.

Over-the-counter pain relievers such as aspirin, ibuprofen, and acetaminophen
Prescription medications such as triptans or ergotamines
Anti-nausea medications to help manage symptoms
Botox injections to prevent migraines

When to See a Doctor

Most voltage headaches and migraines can be managed with over-the-counter or prescription medications. However, if you experience any of the following symptoms, it is important to see a doctor:.

Severe pain that does not go away with medication
Headache accompanied by fever, stiff neck, or rash
Headache after a head injury or accident
New or different symptoms that are out of the ordinary for you

Conclusion

Voltage headaches and migraines are two common types of headaches that can be painful and frustrating. While there are similarities between the two, such as the potential to be triggered by stress, there are also key differences to be aware of.

Understanding the symptoms and causes of each type of headache can help you better manage your symptoms and get back to feeling your best.