As you approach your 24th week of pregnancy, your baby is growing rapidly and your body is undergoing a lot of changes. Here’s what you can expect during this exciting time:.

Baby’s Development

By the 24th week of pregnancy, your baby weighs around 1.5 pounds and measures about 12 inches from head to toe. Their eyes are fully formed and can now open and close. They are also developing their sense of hearing and can recognize your voice.

Your baby’s lungs are continuing to mature and develop, which is crucial for their survival outside of the womb.

Mother’s Changes

As your baby grows, your uterus will continue to expand and you may start to feel discomfort and aches in your back and pelvic area. You may also experience more frequent Braxton Hicks contractions.

It’s important to stay well hydrated and take breaks to rest throughout the day.

You may also notice more stretch marks appearing on your skin as your belly grows. Make sure to apply moisturizing lotion regularly to help prevent itching and minimize the appearance of stretch marks.

Common Symptoms

During the 24th week of pregnancy, you may experience some of the following symptoms:.

Shortness of breath
Increased appetite
Heartburn
Constipation
Swelling in your legs and feet
Difficulty sleeping

Nutrition and Exercise

It’s important to continue eating a balanced diet and getting regular exercise during your pregnancy. Aim to eat plenty of fruits, vegetables, lean proteins, and whole grains. Stay hydrated by drinking plenty of water throughout the day.

Try to stay active by going for walks or doing prenatal yoga or swimming. Consult with your healthcare provider to determine a safe and appropriate exercise routine for you.

Prenatal Care

By the 24th week of pregnancy, you should be seeing your healthcare provider regularly for prenatal appointments.

These appointments will include regular prenatal checks to monitor your baby’s growth and development, as well as routine tests to check for any potential health concerns.

Make sure to discuss any concerns or questions you have with your healthcare provider at these appointments.

Preparing for Baby

As your due date approaches, you may want to start preparing for your baby’s arrival. This may include setting up their nursery, purchasing necessary baby gear, and attending childbirth and parenting classes.

It’s also a good idea to start thinking about your birth plan and discussing it with your healthcare provider. Make sure to consider any pain management options you may want to use during labor and delivery.

Conclusion

The 24th week of pregnancy is an exciting time as your baby continues to grow and develop. Make sure to stay well-nourished and active, and attend regular prenatal appointments with your healthcare provider to ensure a healthy pregnancy.