You’re officially in the 53rd week of pregnancy, which means you’ve gone past full-term. At this point, your baby can arrive any time now. The 40 weeks of pregnancy are over, and you’re closer to holding your bundle of joy in your arms.
Baby’s development
Your baby is fully developed at this point. They’re about 7-10 pounds and 20-22 inches long. Their lungs and digestive system are well-developed, which means they’re ready to breathe and digest food on their own.
Their brain is also fully developed, and their senses are active. They can recognize sounds, especially your voice. Your baby’s skin has lost its wrinkled appearance and now looks smoother.
They have also shed most of the lanugo and vernix, which were protecting their skin when they were in the womb.
Your body changes
You’re most likely feeling extremely uncomfortable at this point. Unfortunately, it’s part of the pregnancy package. Your belly is at its largest, and it might feel like you’re carrying a bowling ball around.
You’re feeling more and more pressure on your pelvis and bladder, which makes it hard to sleep at night.
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You might also experience Braxton Hicks contractions, which are normal at this stage of pregnancy. These contractions are practice contractions that prepare your body for labor. They’re not painful, and they last only for a few seconds.
Apart from these, you might experience other symptoms such as:.
- Backaches
- Heartburn
- Shortness of breath
- Swollen feet and legs
- Difficulty walking
- Frequent urination
- Increased vaginal discharge
Tips for a comfortable pregnancy
With each passing week, you’re more eager to meet your baby. However, at this stage, it’s important to focus on taking care of yourself and your baby. Here are some tips for feeling more comfortable:.
- Rest as much as possible
- Stay hydrated
- Eat healthy meals
- Stay active
- Avoid bending or lifting heavy objects
- Sleep on your side
- Use a pregnancy pillow for added support
- Wear comfortable and loose-fitting clothes
- Attend all your prenatal appointments
- Talk to your doctor about any concerns or symptoms you’re experiencing
When to call your doctor
At this point, it’s important to pay close attention to your body and contact your doctor if you experience any of the following:.
- Severe abdominal pain
- Heavy bleeding
- Fluid leakage
- Decreased fetal movement
- Signs of labor
- High fever
- Vaginal discharge with a foul odor
- Visual disturbances, such as blurred vision or flashing lights
Conclusion
The 53rd week of pregnancy is the final week of the pregnancy journey. You’re ready to hold your baby in your arms. Keep in mind that each pregnancy is unique, and your experience might differ from someone else’s.
Remember to take care of yourself and your baby, continue attending your prenatal appointments, and don’t hesitate to call your doctor if you experience any worrying symptoms.
