Prostate cancer is one of the most common cancer types among men worldwide. The latest statistics show that about 248,530 new cases of prostate cancer were diagnosed and around 34,130 men died due to this cancer in 2021 alone.

With such a high number of new cases and deaths, one should be concerned about the risk factors of prostate cancer. Among many, a high cholesterol diet is one potential factor that could increase a man’s risk of developing prostate cancer.

What is Prostate Cancer?

The prostate gland is a small gland located below a man’s bladder and in front of the rectum. The primary function of the prostate gland is to produce semen, which carries sperm to fertilize a female egg during sexual intercourse.

The cells of the prostate gland can become abnormal and grow uncontrollably, which then leads to the formation of a tumor. These tumors can remain benign or, in some cases, become malignant and spread to other parts of the body.

The Relation Between High Cholesterol and Prostate Cancer

High cholesterol levels can increase a man’s risk of developing prostate cancer. Cholesterol is a type of fat found in animal products, such as meat, dairy, and eggs. When a man consumes a diet high in cholesterol, it can lead to several health concerns.

One such concern is the production of a hormone called dihydrotestosterone (DHT), which is a significant risk factor for prostate cancer. Studies indicate that high levels of DHT in the body can increase the growth rate of prostate cancer cells.

Additionally, high cholesterol levels can also cause inflammation in the body, which affects the prostate gland.

Research suggests that inflammation in the prostate gland can lead to the proliferation of malignant cells and can reduce the effectiveness of conventional treatments such as radiation and chemotherapy.

Other Risk Factors for Prostate Cancer

In addition to a high cholesterol diet, several other risk factors increase a man’s risk of developing prostate cancer. Some of the most common risk factors include:.

Age: The risk of developing prostate cancer increases with age, with most cases occurring in men over the age of 50.
Family history: Men who have a family history of prostate cancer are at higher risk of developing the disease.
Race: African American men are more likely to develop prostate cancer than men of other races.
Obesity: Obese men have a higher risk of developing aggressive forms of prostate cancer.
Smoking: Men who smoke are more likely to develop aggressive forms of prostate cancer.

Prevention and Management of Prostate Cancer

While a high cholesterol diet could increase a man’s risk of developing prostate cancer, making lifestyle changes can help in reducing that risk or managing the disease. Here are a few things a man can do:.

Eat a healthy diet: Eating a diet that is low in cholesterol and high in vitamins and minerals can help reduce the risk of prostate cancer.
Exercise regularly: Regular exercise can help maintain a healthy weight, reduce inflammation, and boost the immune system, which helps in fighting cancer cells.
Quit smoking: Quitting smoking helps in reducing the risk of developing aggressive forms of prostate cancer.
Regular checkups: Men who are over the age of 50 or who have a family history of prostate cancer should have regular checkups with their doctor for early detection of the disease.

Conclusion

High levels of cholesterol in the diet could increase a man’s risk of developing prostate cancer.

Along with other commonly known risk factors, lifestyle changes can help a man reduce the risk of developing this cancer or help in managing the disease. Healthy eating, exercise, smoking cessation, and regular check-ups with a doctor can go a long way in ensuring optimal prostate health.