Teething is a milestone that every baby goes through, but it can be a challenging time for both infants and their parents.

The process of teething involves the eruption of the baby’s teeth through the gums, and this can cause discomfort and pain for the little one. Fortunately, there are several tips and tricks that can help relieve baby teething pain and make this phase a little easier for everyone involved.

In this article, we will explore some effective strategies that parents can use to soothe their teething babies.

1. Chilled Teething Toys

One of the most popular methods for relieving baby teething pain is to offer chilled teething toys. The cold temperature helps soothe inflamed gums and numbs the area temporarily.

Look for teething toys that are specifically designed to be chilled, as they are made of safe materials and can provide gentle counter pressure when babies chew on them. Place the teething toys in the refrigerator for a short period before giving them to your baby.

2. Cold Washcloth

If you don’t have teething toys on hand, a simple and effective alternative is a cold washcloth. Wet a clean washcloth with cold water, then wring out the excess. Place the damp cloth in the refrigerator for a few minutes to chill it.

Give the chilled washcloth to your baby to chew on. The texture of the cloth can provide relief, and the coldness will help reduce inflammation.

3. Teething Rings

Teething rings are another great option for soothing teething pain. These rings are typically made of silicone or rubber and can be chilled before giving them to your baby.

The firm surface of the ring provides a counter pressure that helps alleviate discomfort. Make sure to choose teething rings that are free of any harmful chemicals or toxins.

4. Gum Massage

Gently massaging your baby’s gums can help alleviate teething pain. Wash your hands thoroughly, then use a clean finger or a soft, damp cloth to rub your baby’s gums in a circular motion.

The light pressure can provide relief and distract your little one from the discomfort. You can also try using a clean teething glove or a gum massager specifically designed for babies.

5. Cold Foods

Introducing cold foods can offer relief during the teething phase. If your baby has started solid foods, you can provide them with cold purees or chilled fruits. The cold temperature can help numb the gums while also providing a soothing sensation.

Some popular options include chilled applesauce, yogurt, or mashed bananas. Always check with your pediatrician before introducing new foods to your baby.

6. Breastmilk Popsicles

If you are breastfeeding, breastmilk popsicles can be a great way to soothe your baby’s teething pain. Fill a clean ice cube tray with breastmilk and place a small plastic spoon or handle from a teething ring into each compartment.

Once frozen, remove the breastmilk popsicles from the tray and offer them to your baby to suck on. The coldness and the taste of breastmilk can provide relief and comfort.

7. Pain Relief Gels or Ointments

There are over-the-counter gels or ointments available that are specifically formulated to relieve teething pain. These gels usually contain a mild anesthetic that numbs the gums temporarily and provides relief.

However, it is important to consult with your pediatrician before using any medication or teething gels on your baby. Follow the recommended dosage and application instructions carefully.

8. Distractions and Playtime

Distractions can be a helpful tool in managing teething discomfort. Engage your baby in playtime activities that take their mind off the pain. Sing songs, read stories, or play with their favorite toys.

The more absorbed they are in other activities, the less they will focus on the discomfort. Providing distractions can help alleviate the baby’s emotional distress and provide temporary relief.

9. Natural Remedies

Some parents prefer to use natural remedies to ease teething pain. There are several options available, such as chamomile tea, which can be chilled and dabbed on the baby’s gums using a clean cloth.

Chamomile has natural anti-inflammatory properties and can provide soothing relief. Another natural remedy is a homemade herbal teething remedy made from cloves or ginger. It is important to research and consult with a healthcare professional before trying natural remedies on your baby.

10. Consult Your Pediatrician

If your baby is experiencing severe teething pain or if you find it challenging to manage their discomfort, it is always a good idea to consult your pediatrician.

They can offer guidance, reassurance, and potentially recommend other strategies or pain relief options. Your pediatrician will be able to address any concerns you may have and provide professional advice tailored to your baby’s specific needs.