Psoriatic arthritis is an autoimmune disease that affects millions of people worldwide. Although there is no known cure for psoriatic arthritis, certain lifestyle remedies can help alleviate symptoms and prevent flare-ups.
Additionally, certain risk factors increase the likelihood of developing psoriatic arthritis. Understanding these risk factors can help individuals take preventative measures to reduce their chances of developing psoriatic arthritis.
Genetics
Psoriatic arthritis often runs in families. If a family member has psoriatic arthritis, it is more likely that their relatives will also develop the disease.
A study published in the Annals of the Rheumatic Diseases found that 40-50% of psoriatic arthritis cases had a familial link. In particular, the HLA-B27 and HLA-Cw6 genes have been associated with a higher risk of developing psoriatic arthritis.
Prior Psoriasis Diagnosis
Prior psoriasis diagnosis is a significant risk factor in the development of psoriatic arthritis. Around 30% of individuals diagnosed with psoriasis go on to develop psoriatic arthritis.
Age
Psoriatic arthritis can develop at any age, but most often occurs between the ages of 30 and 50. Age is a major risk factor, and the likelihood of developing psoriatic arthritis increases with age.
Gender
Psoriatic arthritis is slightly more common in men than women, although it can affect both genders.
According to the Arthritis Foundation, men have a slightly higher risk of developing psoriatic arthritis, but women are more likely to have more severe forms of the disease.
Obesity
Obesity is a significant risk factor for psoriatic arthritis.
A study published in the Journal of Rheumatology found that individuals who were classified as overweight or obese had a higher risk of developing psoriatic arthritis than those who maintained a healthy weight. Additionally, obesity can exacerbate psoriatic arthritis symptoms, making flare-ups more frequent and severe.
Joints Injury/Physical Trauma
Physical trauma or injury to the joints can increase the risk of developing psoriatic arthritis.
Individuals who have sustained a joint injury or experienced repetitive stress to their joints (such as athletes or manual laborers) are at a higher risk of developing psoriatic arthritis later in life.
Smoking
Smoking has long been associated with a variety of health problems, including cancer, heart disease, and respiratory issues. However, smoking can also increase the risk of developing psoriatic arthritis.
A study published in Arthritis Care & Research found that individuals who smoke are at a higher risk of developing psoriatic arthritis than those who do not. Additionally, smoking can exacerbate symptoms in individuals who already have psoriatic arthritis, making flare-ups more frequent and severe.
Stress
Stress is a common trigger for psoriatic arthritis flare-ups. Stress can activate the immune system, leading to inflammation in the joints and skin.
Individuals with psoriatic arthritis should learn to manage their stress levels, which can help reduce the frequency and severity of flare-ups.
Ongoing Infections
Individuals who have ongoing infections, such as strep throat or tonsillitis, may be at a higher risk of developing psoriatic arthritis. Infections can trigger the immune response and lead to inflammation in the joints and skin.
Proper hygiene and timely medical treatment can help reduce the risk of developing psoriatic arthritis.
Alcohol Consumption
Although alcohol consumption has not been definitively linked to psoriatic arthritis, excessive drinking can lead to a weakened immune system.
A weakened immune system can increase the risk of developing infections and inflammation, leading to an increased risk of developing psoriatic arthritis.
Conclusion
While there is currently no cure for psoriatic arthritis, understanding the various risk factors can help individuals take proactive measures to manage their symptoms and prevent flare-ups.
Maintaining a healthy weight, seeking timely medical treatment for infections, and managing stress levels are all effective ways to manage symptoms and reduce the likelihood of developing psoriatic arthritis.