Seasonal allergies can wreak havoc on your eyes, making them red, itchy, and uncomfortable. For contact lens wearers, this can be even more of a challenge. Contact lenses can exacerbate symptoms and make wearing them nearly impossible.
But fear not, there are ways to avoid discomfort and still enjoy the benefits of contact lenses during allergy season.
Know Your Allergies
There are a variety of allergies that can impact the eyes, including pollen, dust, and pet dander. It’s important to know what you’re allergic to so that you can take the appropriate precautions.
If you’re unsure, speak with your doctor or allergist to get tested.
Consider Switching to Daily Lenses
If you typically wear weekly or monthly contact lenses, consider switching to daily lenses during allergy season.
Daily lenses are designed to be worn once and then disposed of, which can significantly reduce the amount of allergens that build up on the lens.
Keep Your Lenses Clean
Regardless of the type of lens you wear, it’s important to keep them clean during allergy season. Follow the instructions provided by your eye doctor or lens manufacturer for cleaning and storing your lenses.
Consider using a hydrogen peroxide-based cleaning solution, as it can be more effective at removing allergens than traditional multipurpose solutions.
Get Relief With Eye Drops
Eye drops can be a lifesaver during allergy season. Look for drops specifically designed to alleviate allergy symptoms, such as redness or itchiness. If you wear contact lenses, be sure to choose drops that are safe to use with them.
Some drops can cloud your contacts or cause other discomfort.
Avoid Rubbing Your Eyes
When your eyes are itchy, it can be tempting to rub them for relief. However, this can exacerbate the problem, as rubbing can release more histamines into your eyes, making symptoms worse.
Instead, try using a cool compress on your eyes or gently wipe away any discharge with a tissue or cotton swab.
Consider Protective Eyewear
If your allergies are severe or you work or spend time outdoors where allergens are present, consider protective eyewear.
Wraparound sunglasses can help shield your eyes from pollen and other irritants, while still allowing you to wear your contact lenses.
Avoid Contact With Allergens
To the extent possible, try to avoid contact with allergens that trigger your allergies. Stay indoors on high pollen days or keep windows closed if pollen counts are particularly high.
Consider wearing a mask if you need to mow the lawn or do outdoor work. And be sure to wash your hands and face frequently to remove any allergens that may have accumulated.
Consult Your Eye Doctor
If you’re experiencing discomfort or symptoms during allergy season, don’t hesitate to consult your eye doctor.
They can help determine if there’s an underlying issue and provide guidance on managing your allergies while wearing contact lenses.
Conclusion
Allergies can be a nuisance, especially for contact lens wearers. However, with the right precautions and care, it’s possible to manage your allergies and still enjoy the benefits of wearing contact lenses.
Speak with your doctor or eye care professional to develop a plan that works for you.