Sugar, or glucose, is the main source of energy for our body. However, when the level of sugar in our blood is too high, it can lead to various health problems.

High blood sugar can be a result of poor management of diabetes or other underlying conditions. It is important to keep an eye on your blood sugar level to avoid complications. Here are some signs that your sugar level is too high:.

1. Increased Thirst

One of the first signs of high blood sugar is increased thirst. When blood sugar levels are high, your kidneys have to work harder to filter and absorb excess sugar. The extra work can cause you to become dehydrated, which can lead to increased thirst.

2. Frequent Urination

Increased urination is another sign of high blood sugar levels. As your body tries to flush out excess sugar through urine, you may find yourself making more trips to the bathroom than usual.

3. Blurred Vision

High blood sugar levels can cause changes in the shape of the lens in your eye, leading to blurred vision. If you have diabetes, it is important to get your eyes checked regularly to monitor for any vision problems.

4. Fatigue

Feeling tired and lethargic can be a sign of high blood sugar levels. When your body is unable to use sugar properly, it can lead to a lack of energy.

5. Slow Healing of Wounds

A high blood sugar level can slow down the healing of wounds because it reduces blood flow to the affected area. It can also impede the immune system’s ability to fight infection, making it more difficult for the body to heal.

6. Weight Loss

While unexpected weight loss may seem like a good thing, it can also be a sign of high blood sugar. When your body does not get enough energy from the food you eat, it starts to burn fat and muscle.

This can lead to weight loss, even if you are eating normally.

7. Numbness or Tingling in Hands and Feet

High blood sugar can damage the nerves in your body, leading to nerve damage and neuropathy. This can cause numbness or tingling in your hands and feet, as well as other symptoms such as pain or weakness.

8. Dry Mouth

A high blood sugar level can cause dry mouth, as your body tries to conserve water by reducing saliva production. This can lead to an increased risk of tooth decay and gum disease.

9. Headaches

Headaches can be a sign of high blood sugar levels, especially if they are accompanied by other symptoms such as fatigue or blurred vision. High blood sugar can cause changes in blood vessels, which can lead to headaches.

10. Mood Swings

High blood sugar levels can affect your mood, leading to irritability, anxiety, or depression. It can also cause difficulty concentrating or confusion.

If you experience any of these symptoms, it is important to talk to your doctor about testing your blood sugar level.

Early detection and management of high blood sugar can help prevent complications such as nerve damage, kidney disease, or heart disease.