The thyroid is an important gland located in the neck that produces and releases hormones that regulate metabolism. When the thyroid is functioning properly, it produces the right amount of hormones to keep the body working correctly.

However, when it’s not, it can cause a wide range of symptoms that can be difficult to diagnose. Here are 10 signs that your thyroid may be functioning improperly:.

1. Fatigue and Tiredness

If you feel like you are constantly tired, even after getting a good night’s sleep, it could be a sign that your thyroid is not working correctly.

Hypothyroidism, a condition where the thyroid is not producing enough hormones, can cause fatigue as the body is not getting enough energy.

2. Weight Gain or Loss

Another sign that your thyroid may not be functioning properly is sudden weight gain or loss. If you are not following a different diet or exercise regime and have noticed a change in your weight, it may be worth checking your thyroid hormone levels.

3. Dry Skin and Hair

Lack of thyroid hormone can also cause dryness of the skin and hair. Your skin may become dry, rough and scaly, while your hair may become brittle and break easily.

4. Feeling Cold

The thyroid gland plays an essential role in regulating body temperature. If you are constantly feeling cold, even in warm temperatures, it may be due to an underactive thyroid.

5. Mood Swings and Depression

When the thyroid is functioning improperly, it can cause significant changes in mood and behavior. You may become easily irritable, anxious and experience depression.

6. Constipation

If you are experiencing constipation and have noticed a change in bowel movements, it may be due to hypothyroidism. The thyroid regulates digestion and can affect how often you have bowel movements and their consistency.

7. Muscle and Joint Pain

Thyroid hormones play a crucial role in regulating metabolism and maintaining healthy muscles and joints. If you are experiencing muscle weakness, cramps, or joint pain, it may be due to an underactive thyroid.

8. Irregular Menstrual Cycles

The thyroid gland regulates menstruation, so an imbalance in hormone levels can affect your menstrual cycles. Irregular periods, heavy bleeding or light periods are all signs that your thyroid may not be functioning correctly.

9. Changes in Heartbeat

Thyroid hormones play an essential role in regulating heart function. If your thyroid is functioning improperly, you may experience an increase or decrease in your heartbeat rate, which can cause palpitations, shortness of breath, or chest pain.

10. Memory Loss and Brain Fog

When the thyroid is not producing the right amount of hormones, it can affect cognitive function. You may experience memory loss, difficulty concentrating, and brain fog.