If you’re following a Weight Watchers program but still want to enjoy a refreshing cocktail every now and then, you’ll be pleased to know that there are plenty of options to choose from.
With a little creativity and some smart ingredient swaps, you can indulge in delicious skinny cocktails that won’t derail your weight loss goals. In this article, we’ll introduce you to some tasty and low-calorie drinks that will keep you on track with your Weight Watchers journey.
1. Vodka Soda
.Vodka soda is a classic and simple cocktail that is perfect for those watching their weight. It’s incredibly low in calories, as long as you skip the high-calorie mixers.
Simply mix one shot of vodka with soda water and add a squeeze of fresh lemon or lime juice for extra flavor. This refreshing beverage comes in at just around 60 calories.
2. Skinny Margarita
.A margarita doesn’t have to be packed with sugary mixers to taste amazing. To make a skinny margarita, combine one shot of tequila with freshly squeezed lime juice and a splash of orange juice.
Instead of using traditional margarita mix, which is loaded with calories, swap it for a sugar-free alternative or use a small amount of agave syrup as a natural sweetener. This tangy and refreshing drink will keep you satisfied without the guilt.
3. Mojito
.A mojito is a tropical cocktail that can be lightened up by making a few adjustments. Start with muddling fresh mint leaves and lime juice in a glass. Instead of using sugar syrup, opt for a natural calorie-free sweetener like Stevia.
Add a shot of rum and top it off with soda water. This delightful cocktail will transport you to a beachside paradise without the extra calories.
4. Gin and Tonic
.When it comes to low-calorie cocktails, a classic gin and tonic is a top contender. Gin is relatively low in calories, and when paired with calorie-free tonic water, it becomes an excellent choice for those watching their weight.
Enhance the flavor by adding a slice or two of cucumber or a squeeze of fresh lime juice. Be mindful of your portions, as larger quantities of alcohol can still contribute to calorie consumption.
5. Skinny Piña Colada
.A piña colada is a creamy and tropical cocktail that can easily become a calorie bomb. However, by making a few substitutions, you can enjoy a skinny version that won’t sabotage your progress.
Blend together frozen pineapple chunks, coconut milk (or coconut water for fewer calories), a shot of rum, and some ice. For added creaminess, use Greek yogurt instead of full-fat coconut cream. This guilt-free treat is perfect for a hot summer day.
6. Skinny Sangria
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Sangria is a fruity and refreshing drink that can be lightened up with some clever swaps. Start with a bottle of your favorite red or white wine and add plenty of fresh fruits like oranges, apples, and berries.
Instead of sugary fruit juice, mix in some sparkling water or diet soda for a bit of fizz. To enhance the flavor, you can also add a splash of orange or lemon juice. Serve chilled and enjoy a guilt-free glass or two.
7. Light Beer
.If you prefer beer over cocktails, there are plenty of light beer options available that won’t derail your weight loss efforts. Light beers have fewer calories and carbs compared to regular beers.
Check the labels and opt for the ones with the lowest calorie and carbohydrate content. Remember to consume alcohol in moderation, as excessive drinking can hinder your weight loss progress.
8. Spiked Sparkling Water
.Spiked sparkling water has become increasingly popular in recent years, and for good reason. These refreshing beverages are low in calories and carbs, making them a great option for those following a Weight Watchers plan.
There are various brands and flavors available on the market, so you can choose the one that suits your taste preferences. Just be mindful of the alcohol content and enjoy responsibly.
9. Skinny Bloody Mary
.A Bloody Mary can be a nutritious cocktail option if you make it the right way. Start with tomato juice or low-sodium V8 juice as the base. Add a shot of vodka, Worcestershire sauce, hot sauce, and a squeeze of fresh lemon juice.
Enhance the flavor with spices like black pepper, celery salt, and smoked paprika. Garnish with a celery stalk and maybe even a shrimp or pickle. This savory cocktail is packed with flavor and won’t ruin your progress.
10. Wine Spritzer
.If you enjoy a glass of wine but want to reduce your calorie intake, try a wine spritzer. Mix together your preferred white or red wine with sparkling water to create a lighter version of your favorite vino.
You can also add a squeeze of fresh citrus juice for added zing. By diluting the wine with sparkling water, you’ll be able to enjoy a larger quantity without excessive calorie consumption.
Conclusion
.Following a Weight Watchers program doesn’t mean you have to give up enjoying cocktails altogether. With these skinny cocktail options, you can still savor delicious drinks while staying on track with your weight loss goals.
Remember to consume alcohol in moderation and be mindful of portion sizes. With a little creativity, you can create refreshing and guilt-free beverages to enhance your social gatherings or unwind after a long day.
