Health

Sleep duration as a protective factor against metabolic syndrome

Discover the importance of sleep duration in protecting against metabolic syndrome. Learn how getting enough sleep is essential for maintaining normal glucose metabolism, lipid metabolism, and blood pressure by valdamedina
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Sleep duration as a protective factor against metabolic syndrome Photo by Brett Sayles on Pexels

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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