Health

Sleeping habits and the risk of diabetes in men

Poor sleeping habits can increase an individual’s risk of developing diabetes. Studies have found that people who get less than 6 hours of sleep per night are more likely to develop type 2 diabetes than those who get 7-8 hours of sleep per night by queenieclayton
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Sleeping habits and the risk of diabetes in men Photo by Ryutaro Tsukata on Pexels

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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