A recent study conducted by researchers from New York University suggests that undetected diabetes can significantly increase the risk of developing gum disease.
This study is the first of its kind to establish a positive association between undetected diabetes and periodontal disease, which affects millions of people worldwide.
What is Gum Disease?
Gum disease, also known as periodontal disease, is a bacterial infection that attacks the gums, ligaments, and bones that support the teeth.
If left untreated, this condition can lead to tooth loss and increase the risk of serious health problems, such as heart disease, stroke, and some types of cancer.
Undetected Diabetes and Gum Disease
The study conducted by New York University analyzed data from over 5,000 people who participated in the National Health and Nutrition Examination Survey.
The researchers found that individuals with undetected diabetes were twice as likely to develop gum disease as those without diabetes. Moreover, the study found that the risk of gum disease increased with higher levels of hemoglobin A1C (a measure of blood sugar control). People with hemoglobin A1C levels above 8% were three times more likely to develop gum disease.
The Link Between Gum Disease and Diabetes
Gum disease and diabetes are interrelated conditions that share many common risk factors. Both conditions are associated with inflammation, which occurs when the body’s immune system responds to infection or injury.
High levels of blood sugar in people with diabetes can weaken the immune system, making it harder for the body to fight off bacteria. This can lead to an increased risk of infection and inflammation, which can further damage the gums, teeth, and other tissues in the body.
Reducing the Risk of Gum Disease and Diabetes
Preventing and managing gum disease and diabetes requires a holistic approach that involves taking care of your overall health and wellbeing. Here are some tips that can help reduce the risk of gum disease and undetected diabetes:.
Eat a Healthy Diet:
Eating a balanced diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can help you maintain healthy blood sugar levels and reduce inflammation throughout the body.
Exercise Regularly:
Regular physical activity can help improve blood sugar control, boost the immune system, and reduce the risk of chronic diseases, such as gum disease, diabetes, and heart disease.
Maintain Good Oral Hygiene:
Brush your teeth twice a day, floss daily, and visit your dentist regularly for check-ups and cleanings. This can help prevent the buildup of plaque and tartar, which can cause gum disease and other dental problems.
Get Screened for Diabetes:
If you have a family history of diabetes or other risk factors, such as obesity, high blood pressure, or high cholesterol, talk to your doctor about getting screened for diabetes.
Early detection and treatment can help prevent serious complications, such as gum disease, kidney disease, and nerve damage.
Monitor Your Blood Sugar:
If you have diabetes, it’s important to monitor your blood sugar levels regularly and follow your doctor’s recommendations for medication, diet, and lifestyle changes.
This can help you maintain healthy blood sugar levels and reduce the risk of complications, such as gum disease and nerve damage.
Conclusion
Gum disease and undetected diabetes are serious health problems that can impact your quality of life and increase the risk of serious complications.
If you have gum disease or are at risk of diabetes, talk to your healthcare provider about ways to reduce your risk and maintain good oral and overall health. By taking a proactive approach to your health, you can improve your chances of staying healthy and preventing serious complications.