Summer is finally here! It’s time to enjoy warm weather, outdoor activities, and, of course, sunshine. But as much as we love the sun, it can be harsh on our skin.
It’s important to be aware of common skin conditions that can occur during the summer months. Here are the top ten skin conditions to watch out for:.
1. Sunburn
One of the most obvious skin conditions that can occur during the summer is sunburn. It’s caused by overexposure to the sun’s UV rays, which can damage the skin’s DNA and lead to red, painful, and irritated skin.
2. Heat Rash
Heat rash is a common skin condition that occurs when sweat glands become blocked and cause small, red bumps on the skin. It’s often caused by wearing tight clothing or spending too much time in hot and humid environments.
3. Acne
Summer can be a prime time for breakouts because of increased heat and humidity. Sweat and oil production can clog pores and lead to acne flare-ups. If you’re prone to acne, be sure to keep your skin clean and avoid touching your face too much.
4. Eczema
Eczema is a chronic skin condition that causes itchy, red, and inflamed skin. Hot temperatures and sweat can trigger flare-ups during the summer months. Be sure to keep your skin moisturized and avoid any triggers that may cause a reaction.
5. Prickly Heat
Prickly heat is a type of heat rash that causes tiny, itchy bumps on the skin. It’s caused by blocked sweat glands and can be aggravated by hot and humid weather. Wearing loose clothing and staying cool can help prevent prickly heat.
6. Folliculitis
Folliculitis is an infection or inflammation of hair follicles that can cause red, swollen, and painful bumps on the skin. It’s often caused by sweat, friction, or bacteria and can be worsened by shaving or waxing.
7. Melasma
Melasma is a skin condition that causes patches of dark, pigmented skin. It’s often triggered by sun exposure and can be worsened by hormonal changes, such as pregnancy or taking birth control pills.
Protecting your skin from the sun is key to preventing melasma.
8. Dry Skin
Summer can be a surprise culprit of dry skin because of increased exposure to air conditioning, salt water, and chlorine. Be sure to moisturize your skin regularly and avoid taking hot showers, which can dry out your skin even more.
9. Skin Cancer
Skin cancer is the most common form of cancer in the United States. It’s caused by damage to skin cells from UV radiation and can occur anywhere on the body.
Protect yourself from the sun by wearing sunscreen, protective clothing, and avoiding peak sun hours.
10. Allergic Reactions
Summer can bring about new allergens that can cause skin reactions, such as hives or eczema. Be aware of any new products you’re using or foods you’re eating that may be triggering an allergic reaction.
As you enjoy your summer activities, be sure to keep these skin conditions in mind and take preventative measures to protect your skin. With proper care and awareness, you can have a fun and safe summer!.