Urinary tract infections (UTIs) can be an uncomfortable and painful experience. In some cases, individuals may still want to participate in activities such as swimming, despite having a urinary infection.

Before jumping into the pool, it is important to be aware of the potential risks and precautions that should be taken when swimming with a UTI.

What is a Urinary Tract Infection?

A UTI is an infection that occurs when bacteria enters the urethra, bladder, or kidneys. Symptoms can include pain or burning during urination, an urgent need to urinate, and lower abdominal pain.

Women are more likely to develop UTIs than men due to their shorter urethra, making it easier for bacteria to enter the bladder.

Can You Swim with a Urinary Tract Infection?

While it is possible to swim with a UTI, it is not recommended. The chlorine in the pool water can further irritate the urinary tract and cause discomfort, making it harder for the body to heal from the infection.

Additionally, swimming can also increase the risk of spreading the infection to others in the pool.

Precautions to Take when Swimming with a UTI

It is important to take certain precautions if an individual chooses to swim with a UTI. These precautions can help minimize discomfort and prevent the spread of infection:.

1. Inform the Pool Staff

Before entering the pool, it is important to inform the pool staff that you have a UTI. This can help ensure that the pool is properly maintained to prevent the spread of infection to others.

The staff may also provide additional guidance on precautions to take while in the pool.

2. Wear an Incontinence Product

If an individual is experiencing urinary leakage or urges while in the pool, it is recommended to wear an incontinence product. This can help prevent the spread of bacteria to the pool water, as well as minimize any embarrassment or discomfort.

3. Shower Before and After Swimming

Showering before and after swimming is important to prevent the spread of bacteria to other swimmers. It can also help minimize the risk of further irritation to the urinary tract. Be sure to use mild soap and avoid harsh scrubbing of the genital area.

4. Stay Hydrated

Drinking plenty of water before and after swimming can help flush bacteria out of the urinary tract. Additionally, it can prevent dehydration, which can worsen symptoms of a UTI.

5. Avoid Swimming for Extended Periods of Time

It is important to avoid swimming for extended periods of time while experiencing a UTI. Prolonged exposure to pool water can further irritate the urinary tract and cause discomfort.

When to Avoid Swimming with a UTI

In some cases, it is best to avoid swimming altogether until the UTI has healed. This may include if an individual is experiencing severe symptoms, such as fever or blood in the urine.

Additionally, those who have recently undergone a surgical procedure related to the urinary tract should avoid swimming until they are cleared by a doctor.

Conclusion

Although it is possible to swim with a UTI, it is not recommended. The chlorine in pool water can further irritate the urinary tract and lead to discomfort.

If an individual does choose to swim with a UTI, it is important to take certain precautions, such as informing the pool staff and staying hydrated. In some cases, it may be best to avoid swimming until the UTI has fully healed.