Dry mouth, also known as xerostomia, is a condition where the salivary glands in the mouth do not produce enough saliva. Saliva plays a vital role in maintaining oral health.

It helps to moisten the mouth, cleanse teeth and gums, neutralize acids produced by bacteria, and aids in digestion. When there is a decrease in saliva production, it can lead to a host of oral and overall health problems.

Symptoms of Dry Mouth

Dry mouth can cause several symptoms which include:.

A dry feeling in the mouth and throat
Frequent thirst
A sticky or dry feeling in the mouth
A dry or sore throat
Burning sensation in the mouth and tongue
Difficulty in swallowing and speaking
Cracked lips and corners of the mouth
Bad breath
Mouth sores
An altered sense of taste
Tooth decay and gum disease

Causes of Dry Mouth

Dry mouth can be caused due to a variety of factors including:.

Side-effects of certain medications: Dry mouth is a common side-effect of several medications used to treat conditions such as depression, anxiety, allergies, and high blood pressure.
Medical conditions: Certain medical conditions such as Sjogren’s Syndrome, Parkinson’s Disease, Diabetes, and HIV/AIDS can cause dry mouth.
Dehydration: Not drinking enough water and other fluids can cause dry mouth.
Radiation therapy: Radiation to the head and neck can damage salivary glands, leading to dry mouth.
Smoking and tobacco use: Smoking and tobacco use can cause dryness in the mouth and increase the risk of gum disease and tooth decay.

Treatment for Dry Mouth

The treatment for dry mouth can depend on the underlying cause of the condition. Some common treatment options include:.

Drinking plenty of water and other fluids: Drinking water and other fluids can help to keep the mouth hydrated and moist.
Chewing sugar-free gum: Chewing sugar-free gum stimulates saliva production and can help to moisten the mouth.
Using a humidifier: Using a humidifier at home can help to keep the air moist and prevent dryness of the mouth and throat.
Treating underlying medical conditions: If dry mouth is caused by a medical condition such as Sjogren’s Syndrome, treating the underlying condition can help to improve saliva production.
Changing medications: If dry mouth is caused by a medication, talking to a doctor about changing the medication or adjusting the dosage may help.
Oral care: Good oral care such as brushing and flossing regularly, using fluoride toothpaste and mouthwash, and visiting a dentist regularly can help to prevent tooth decay and gum disease.

Home Remedies for Dry Mouth

Some home remedies that can help to alleviate dry mouth symptoms include:.

Sipping water frequently throughout the day
Sucking on ice chips or popsicles made from fruit juice
Avoiding caffeine, tobacco, and alcohol
Breathing through the nose instead of the mouth
Eating a balanced diet with plenty of fruits and vegetables
Applying a cool, damp cloth to the face
Using a mouth rinse made with baking soda and salt

When to see a Doctor

If dry mouth symptoms persist for more than a few weeks, it is important to see a doctor or dentist. They can help to identify the underlying cause of the condition and provide appropriate treatment options.

In severe cases of dry mouth, prescription medications may be required to stimulate saliva production.

Conclusion

Dry mouth is a common condition that can cause several oral and overall health problems if left untreated. It is important to identify the underlying cause of the condition and seek appropriate treatment options.

Good oral care practices and hydration can also help to alleviate dry mouth symptoms.