Tendonitis is a painful condition that occurs when there is inflammation of a tendon, a thick fibrous cord that connects a muscle to bone.

It’s usually caused by repetitive movements or overuse of a joint, although it can occur due to injury or age-related wear and tear.

Symptoms of Tendonitis

The most common symptoms of tendonitis are:.

Pain in the affected area, usually around a joint or where the tendon meets the bone
Swelling and tenderness
Stiffness and limited range of motion
Weakness in the affected limb
A clicking or popping sensation when moving the joint

Causes of Tendonitis

Tendonitis can be caused by several factors, including:.

There are several treatment options available for tendonitis:.

Rest – Avoiding activities that exacerbate the pain, allowing the tendon to heal
Ice – Applying ice to the affected area to reduce inflammation and pain
Compression – Wrapping the affected area with an elastic bandage to reduce swelling and provide support
Elevation – Elevating the affected limb to reduce swelling
Physical therapy – Specific exercises to strengthen the affected tendon and improve range of motion
Medication – Over-the-counter pain relievers, such as acetaminophen or ibuprofen, may be used reduce pain and inflammation
Steroid injections – Corticosteroid injections may be used to reduce inflammation and pain, but are generally used as a last resort due to potential risks and side effects
Surgery – In severe cases, surgery may be necessary to repair or remove damaged tendon tissue