It’s common knowledge that spending time in the sun without adequate protection can cause skin cancer.

However, what many people don’t realize is that pilots, who spend a significant amount of time in the air, are at an increased risk of developing skin cancer. In fact, research has shown that pilots have a higher incidence of melanoma, the deadliest form of skin cancer, than the general population.

In this article, we will explore the connection between flying and skin cancer, and discuss what pilots need to know to protect themselves.

Why Are Pilots at a Higher Risk of Skin Cancer?

There are a few reasons why pilots are at a higher risk of developing skin cancer than the general population. Firstly, pilots are exposed to higher levels of ultraviolet (UV) radiation, which is the primary cause of skin cancer.

The higher you go, the closer you get to the sun, and therefore the greater your exposure to UV radiation. Pilots are also exposed to UV radiation through the cockpit windows, which typically do not provide adequate protection against UV rays.

Secondly, pilots are often exposed to UV radiation for prolonged periods of time. Many flying routes involve long hours of exposure to the sun, without much opportunity for shade or cover. This prolonged exposure can increase the risk of skin cancer.

Finally, pilots may be more likely to develop skin cancer due to genetics. There is some evidence to suggest that certain genetic factors may make some people more susceptible to skin cancer, and these factors may be more common among pilots.

What Can Pilots Do to Protect Themselves?

There are several steps that pilots can take to protect themselves from the harmful effects of UV radiation:.

Wear Protective Clothing

One of the most effective ways to protect your skin from UV radiation is to cover up. Pilots should wear long-sleeved shirts, pants, and hats that provide adequate shade and cover.

Sun-protective clothing, which is specifically designed to block UV rays, is also a good option.

Apply Sunscreen

When exposed skin cannot be covered with clothing, pilots should apply sunscreen with an SPF of at least 30. Sunscreen should be applied at least 20 minutes before exposure to the sun and should be reapplied every two hours.

Use Window Film

Window film can be installed on cockpit windows to block UV rays. This is a good option for pilots who cannot cover their skin with clothing or who are unable to apply sunscreen due to their work environment.

However, it’s important to choose a window film that does not interfere with visibility or aircraft safety.

Create Shade

If possible, pilots should try to create shade in the cockpit by using shades or covers on the windows or by using a canopy or umbrella when outside the aircraft.

See a Dermatologist

Pilots should see a dermatologist regularly to monitor their skin for signs of skin cancer. Early detection is key to successful treatment, so it’s important to be vigilant and seek medical attention if any suspicious moles or marks develop.

Stay Hydrated

Drinking plenty of water and staying hydrated can help to keep the skin healthy and less susceptible to damage from UV radiation.

The Bottom Line

Pilots are at an increased risk of developing skin cancer due to their exposure to UV radiation while in the air.

It’s important for pilots to take steps to protect themselves, such as wearing protective clothing, applying sunscreen, using window film, creating shade, seeing a dermatologist, and staying hydrated. By taking these simple precautions, pilots can reduce their risk of developing skin cancer and enjoy a long and healthy career in the aviation industry.