Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects communication and social interaction skills, along with repetitive behaviors and interests.
It is estimated that 1 in 54 children in the United States are diagnosed with ASD, making it a prevalent condition.
Chamomile is an herb that has been used for centuries for its calming and soothing properties. It is commonly consumed as a tea or used in aromatherapy practices.
In recent years, there has been some research on the potential of chamomile in managing the symptoms of ASD. Here, we will explore the correlation between chamomile and autism.
What is Chamomile?
Chamomile is an herb that comes from the Asteraceae family. It has been used for centuries for its medicinal properties, mainly as a natural remedy for anxiety and insomnia.
Chamomile is commonly consumed as a tea, taken as a supplement, or used in aromatherapy. The two most commonly used types of chamomile are German chamomile (Matricaria chamomilla) and Roman chamomile (Chamaemelum nobile).
How Does Chamomile Work?
Chamomile contains several compounds, including apigenin, quercetin, and chamazulene, that have been shown to have medicinal properties. Apigenin, for example, is a natural flavonoid that has anti-inflammatory and anti-anxiety effects.
Quercetin is another flavonoid with antioxidant properties that may help reduce inflammation in the body. Chamazulene is a compound found in the essential oil of chamomile that has anti-inflammatory and antispasmodic effects.
Chamomile is thought to work by interacting with neurotransmitters in the brain, particularly GABA (gamma-aminobutyric acid), which is an inhibitory neurotransmitter that helps promote relaxation and reduce anxiety.
It is also believed to have an effect on the central nervous system, which may help regulate mood and emotions.
Chamomile and ASD
There is limited research on the potential of chamomile in managing the symptoms of ASD. However, some studies have shown promising results.
In a study published in the Journal of Clinical Psychopharmacology, researchers investigated the efficacy of chamomile extract in reducing anxiety symptoms in adults with generalized anxiety disorder (GAD).
The study participants were randomly assigned to receive either chamomile extract or placebo for eight weeks. The results showed that the group that received chamomile extract had a significant reduction in anxiety symptoms compared to the placebo group.
In another study published in the Journal of Clinical Psychopharmacology, researchers investigated the efficacy of chamomile extract in reducing depressive symptoms in people with depression.
The study participants were randomly assigned to receive either chamomile extract or placebo for 12 weeks. The results showed that the group that received chamomile extract had a significant reduction in depressive symptoms compared to the placebo group.
While these studies were not conducted specifically on individuals with ASD, they suggest that chamomile may have potential in managing symptoms such as anxiety and depression, which are commonly associated with ASD.
Precautions and Considerations
Chamomile is generally considered safe when consumed in moderate amounts. However, there are some precautions and considerations to keep in mind.
Firstly, chamomile may interact with certain medications, particularly blood-thinning medications like warfarin. If you are taking any medications, it is important to speak with your healthcare provider before consuming chamomile.
Secondly, chamomile may cause allergic reactions in some individuals. If you have a known allergy to plants in the Asteraceae family, such as ragweed or daisies, it is best to avoid chamomile.
Thirdly, chamomile may have sedative effects and may cause drowsiness in some individuals. If you are planning to drive or operate heavy machinery, it is important to avoid consuming chamomile.
Conclusion
While there is limited research on the potential of chamomile in managing the symptoms of ASD, some studies have shown promising results in managing symptoms such as anxiety and depression.
Chamomile is generally considered safe when consumed in moderate amounts, but it is important to speak with a healthcare provider before consuming chamomile, particularly if you are taking any medications or have any allergies.