Acupuncture is part of Traditional Chinese Medicine and it has been used for more than 2000 years to treat various diseases. In recent years, it has gained popularity in the Western world as well.
Acupuncture involves inserting fine needles into the skin at key points of the body to stimulate the body’s natural healing process, improve blood flow, and balance energy flow. One of the common conditions treated with acupuncture is voltage headaches.
What are Voltage Headaches?
Voltage headaches are a type of headache caused by muscle tension in the head, neck, and shoulders. They are also known as tension headaches.
People with voltage headaches often experience a dull, pressure-like pain on both sides of the head, which may be accompanied by tightness or stiffness in the neck and shoulders. Stress, poor posture, and eye strain are some of the common triggers of voltage headaches.
Conventional Treatment for Voltage Headaches
The conventional treatment for voltage headaches includes pain relievers, muscle relaxants, and physical therapy. However, these treatments only provide temporary relief and do not address the root cause of the problem.
Moreover, prolonged use of pain relievers and muscle relaxants can lead to side effects such as stomach ulcers and addiction.
Acupuncture for Voltage Headaches
Acupuncture has been found to be an effective treatment for voltage headaches.
According to a meta-analysis published in the Journal of Headache and Pain, acupuncture was found to be significantly better than routine care and sham acupuncture in reducing the frequency and intensity of tension-type headaches. Acupuncture helps to release the tension in the muscles and increase blood flow, which in turn reduces pain and stiffness in the head, neck, and shoulders.
How Acupuncture Works
Acupuncture works by stimulating the body’s natural healing process. When the fine needles are inserted into the skin, they activate nerve fibers in the body, which send signals to the brain to release endorphins.
Endorphins are the body’s natural painkillers and they help to reduce pain and promote relaxation. Acupuncture also helps to balance the flow of energy in the body, which is believed to be disrupted in people with tension headaches.
What to Expect During an Acupuncture Session
Before the acupuncture session, the acupuncturist will take a detailed medical history and conduct a physical exam to determine the underlying cause of the voltage headaches.
They will then insert fine needles into the skin at specific points of the body, usually around the head, neck, and shoulders. The needles are left in place for 20 to 30 minutes while the patient lies down and relaxes. The acupuncturist may also use other techniques such as cupping or massage to enhance the effectiveness of the treatment.
Benefits of Acupuncture for Voltage Headaches
Acupuncture is a safe and non-invasive treatment for voltage headaches. It does not have any side effects and can be used in conjunction with other conventional treatments. Some of the benefits of acupuncture for voltage headaches include:.
- Reduced frequency and intensity of tension-type headaches
- Improved circulation and relaxation of the muscles
- Reduced stress and anxiety
- Increased sense of well-being
- Improved sleep quality
Conclusion
Acupuncture is an effective and safe treatment for voltage headaches. It helps to release the tension in the muscles and improve blood flow, which in turn reduces pain and stiffness in the head, neck, and shoulders.
Moreover, acupuncture is a non-invasive and drug-free alternative to conventional treatments, which can have side effects and only provide temporary relief. If you suffer from voltage headaches, consider trying acupuncture to alleviate your symptoms.