When it comes to showering, most people fall into one of two categories: those who prefer to shower in the morning and those who prefer to shower in the evening.

While both options have their advantages, there’s one common mistake that people who prefer evening showers are making that’s costing them time.

What Is the Mistake?

The mistake that people who shower in the evening are making is going to bed with wet hair. While it may seem like a minor issue, going to bed with wet hair can actually be quite problematic.

Firstly, sleeping with wet hair can cause damage. Wet hair is more fragile than dry hair, so tossing and turning throughout the night can actually cause breakage.

Additionally, going to bed with wet hair can cause frizz and tangling, which can make styling your hair the next day a time-consuming hassle.

Furthermore, going to bed with wet hair can also lead to health issues. Damp hair is a breeding ground for bacteria and fungi. Sleeping with wet hair can cause bacteria to grow on your pillow, which can lead to acne breakouts and even infections.

What’s the Alternative?

If you prefer to shower in the evening but want to avoid going to bed with wet hair, there are a few alternatives that you can try.

Firstly, you can try blow-drying your hair before going to bed. Using a cool setting will still allow you to dry your hair quickly without damaging it, and you’ll wake up with hair that’s ready to be styled.

Another option is to shower earlier in the evening, giving your hair time to air dry before you go to bed. This may require some schedule adjustments, but it’s worth it if you want to avoid going to bed with wet hair.

If you’re not keen on either of those options, you could also try using a hair towel or turban to help absorb excess water from your hair before you go to bed.

This will help speed up the drying process and reduce the risk of going to bed with damp hair.

What About Bedtime Routines?

For many people, going to bed with wet hair is part of their evening routine. If this is the case for you, it’s important to find a new routine that works for you.

One option is to swap out your regular pajamas for a hair-friendly alternative. Satin or silk pillowcases can help reduce frizz and minimize tangles, while also being gentle on your skin.

Additionally, there are hair-friendly sleep caps and turbans available that can help protect your hair while you sleep and keep it in place.

These are a great alternative for people who have long hair and don’t want to risk damaging it by tossing and turning throughout the night.

Final Thoughts

While going to bed with wet hair may seem like a small and harmless mistake, it can actually cause a lot of problems. From damaging your hair to causing health issues, there are many reasons why you should avoid going to bed with wet hair.

If you prefer to shower in the evening, try one of the alternatives mentioned above to avoid going to bed with wet hair. Your hair (and pillow) will thank you in the morning!.