When Pokemon Go was launched in 2016, it took the world by storm with its unique blend of augmented reality and gameplay.

While the game was primarily known for its entertainment value, it also had several hidden benefits that impacted its players’ physical, mental, and social well-being. In this article, we will explore some of the lesser-known advantages of playing Pokemon Go and how it positively affects its users in various aspects of life.

1. Increased Physical Activity

Pokemon Go encourages players to explore their surroundings and catch Pokemon by walking around in the real world. This aspect of the game has had a profound impact on the physical activity levels of its players.

Unlike traditional video games, Pokemon Go requires people to get off their couches and go outside to find Pokemon and visit PokeStops.

Research conducted by Harvard University has shown that Pokemon Go players tend to walk an average of 26% more steps per day compared to non-players.

The game not only promotes regular physical activity but also helps in reaching the recommended daily step count for a healthier lifestyle.

2. Improved Mental Health

The benefits of physical activity on mental health are well-documented, and Pokemon Go provides an additional layer of motivation.

The game’s immersive nature and the joy of discovering and capturing Pokemon can have a positive impact on mental well-being.

Playing Pokemon Go has been found to alleviate symptoms of anxiety and depression. The game provides an engaging and distracting activity that helps users focus on something other than their negative thoughts.

Additionally, it promotes a sense of achievement and accomplishment when players catch rare Pokemon or level up, boosting their self-esteem.

One of the most surprising benefits of Pokemon Go is its ability to bring people together and foster social interaction. The game encourages players to join teams and work together to dominate Gyms, resulting in spontaneous meetups and friendships.

Virtual communities centered around Pokemon Go have emerged, providing platforms for players to share their experiences, strategies, and even organize real-world events.

Studies have shown that Pokemon Go players are more likely to engage in social activities compared to non-players. The game has successfully bridged the gap between virtual and real-world socializing, creating a sense of camaraderie among its users.

4. Discovering New Places

Pokemon Go has a unique feature called “PokeStops” where players can collect items and rewards. These PokeStops are often located at historically significant landmarks, public art installations, or other points of interests.

As players seek out these PokeStops, they inadvertently explore and discover new places in their community.

By encouraging players to walk around and visit PokeStops, Pokemon Go has become a catalyst for urban exploration and promoting tourism. Players find themselves stumbling upon hidden gems in their cities that they may not have otherwise encountered.

5. Educational Opportunities

While Pokemon Go is primarily a game, it also provides several educational opportunities. The game incorporates various elements of geography, biology, and history, making it a valuable learning tool.

Players get to learn about different Pokemon species, their habitats, and their characteristics.

Educators have embraced Pokemon Go as a teaching aid, using the game’s mechanics to teach children about various subjects. Some schools have even organized field trips centered around the game to engage students outside the classroom.

6. Increased Civic Engagement

One of the unexpected benefits of Pokemon Go is its impact on civic engagement.

Since Pokemon Gyms and PokeStops are often located at public spaces and landmarks, players are more likely to become aware of their community’s local attractions and public art installations.

This newfound knowledge and exploration have sparked a desire in players to contribute positively to their community.

Many Pokemon Go players have taken part in local clean-up drives, graffiti removal, and advocacy for the preservation of historical sites.

7. Stress Reduction

In today’s fast-paced and stressful world, finding ways to unwind and reduce stress is crucial. Pokemon Go offers a much-needed escape from daily pressures and immerses players in a world of virtual adventure.

Playing the game helps in diverting attention and provides a break from stressors. The simple act of walking outdoors and focusing on catching Pokemon can have a calming effect on the mind and significantly reduce stress levels.

8. Improved Spatial Awareness

Pokemon Go requires players to navigate their surroundings actively, keeping an eye on the in-game map and being aware of their surroundings in the real world. This constant monitoring enhances spatial awareness and improves navigational skills.

Several studies have shown that playing Pokemon Go improves players’ ability to perceive and navigate their environment effectively.

This skill can be particularly beneficial for individuals with spatial awareness difficulties or those living in unfamiliar areas.

9. Bridge the Generation Gap

Pokemon Go’s widespread popularity has made it a cultural phenomenon that transcends generational boundaries. The game has opened up opportunities for different generations to connect, bond, and engage in a shared experience.

Parents and children often team up to catch Pokemon together, fostering quality time and creating lasting memories.

Older adults who may not have been technologically inclined are also drawn to the game, allowing them to bond with their grandchildren or younger friends who are passionate about Pokemon Go.

10. Motivation for Exploring Nature

With its focus on outdoor exploration and collecting Pokemon from different environments, Pokemon Go serves as a fantastic motivator for people to spend time in nature.

The game encourages players to venture into parks, forests, and other natural areas that they may have previously overlooked.

This increased exposure to nature provides numerous benefits, including stress reduction, improved mood, and a deeper appreciation for the environment.

Pokemon Go serves as a gateway to fostering a connection with nature, especially for those who may not have had the inclination to explore the outdoors otherwise.