Health

The impact of 30 minutes of lost sleep on a child’s quality of life

Losing just thirty minutes of sleep can have a significant impact on a child’s quality of life. This article explores the various ways lost sleep can affect a child and why sleep is so important for their growth and development by valdamedina
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The impact of 30 minutes of lost sleep on a child’s quality of life Photo by Natalie Bond on Pexels

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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