The coronavirus pandemic has caused massive disruption around the world. Not only has it affected people’s physical health, but it has also had a significant impact on mental health, the economy, and various medical conditions.

One such medical condition that has been affected by the pandemic is diabetes. Diabetes is a chronic condition that affects millions of people globally, and the relationship between COVID-19 and diabetes is complicated.

In this article, we will discuss the impact of coronavirus on diabetes and how people with diabetes can manage their condition during the pandemic.

What is Diabetes?

Diabetes is a condition that occurs when there is too much glucose (sugar) in the blood. Our body uses glucose as a source of energy, and insulin, which is a hormone produced by the pancreas, helps the glucose enter the body’s cells.

In people with diabetes, either the body does not produce enough insulin to regulate glucose levels or does not use insulin effectively. There are two types of diabetes: type 1 and type 2.

How Does Coronavirus Affect People with Diabetes?

Although COVID-19 affects people differently, people with underlying medical conditions are at higher risk of severe illness and complications from the virus. Diabetes is one such condition that can increase the severity of COVID-19.

According to a study published in the Lancet Diabetes & Endocrinology journal, people with diabetes who contract COVID-19 are two to three times more likely to experience severe symptoms or require hospitalization than people without diabetes. Additionally, people with uncontrolled diabetes are at a higher risk of developing severe complications such as kidney damage, heart disease, and stroke following COVID-19.

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Why are People with Diabetes Prone to Coronavirus?

The reason why people with diabetes are more prone to COVID-19 is not entirely clear, but some factors may contribute to this higher risk. Diabetes is a condition that can suppress the immune system, leading to a weaker response to infections.

Also, high levels of glucose in the blood can provide an ideal environment for viruses to thrive, making it easier for people with diabetes to contract and spread the virus.

How Can People with Diabetes Protect Themselves from COVID-19?

Given the higher risk of severe illness and complications, people with diabetes need to take extra precautions to protect themselves from COVID-19. The recommended preventative measures include:.

• Wash hands regularly with soap and water for at least 20 seconds or use hand sanitizer with at least 60% alcohol content.
• Wear a face mask or cloth covering when in public places, especially where social distancing is difficult to maintain.
• Avoid close contact with individuals who have symptoms of COVID-19 or those who have been exposed to the virus.
• Practice social distancing by staying at least six feet away from others.
• Avoid touching your face, particularly your eyes, nose, and mouth.
• Clean and disinfect high-touch surfaces frequently.

How Can People with Diabetes Manage Their Condition During the Pandemic?

Managing diabetes during the pandemic can be challenging, but it is essential to maintain good overall health and minimize the risk of severe complications from COVID-19. Here are some tips on managing diabetes during the pandemic:.

• Continue taking medication as prescribed. Do not stop or adjust your medication without consulting your healthcare provider.
• Eat a balanced diet that includes plenty of fruits, vegetables, whole grains, lean protein, and healthy fats.
• Exercise regularly, as it can help control blood sugar levels and improve overall health.
• Monitor your blood sugar levels frequently and keep a log of your readings.
• Stay in touch with your healthcare provider through telemedicine or phone calls to discuss any diabetes-related concerns or questions.
• Ensure you have an adequate supply of diabetes medication and supplies, such as glucose testing strips, insulin, or needles.
• Manage stress by practicing relaxation techniques such as deep breathing, yoga, or meditation.

Conclusion

The COVID-19 pandemic has created unprecedented challenges for people with diabetes, but it is possible to manage the condition during the pandemic.

By taking necessary precautions, following a healthy lifestyle, and staying on top of medication regimes, people with diabetes can reduce the risk of severe complications from COVID-19. It is important to stay informed and knowledgeable about the latest developments in the pandemic to make informed decisions regarding your diabetes management plan.