Being pregnant is an exciting as well as an overwhelming experience. While you are focused on taking care of your growing baby, it is equally important to take care of your oral health as well.
Pregnancy comes with several physical and hormonal changes that can lead to several dental problems. Here’s everything you need to know about the impact of pregnancy on your oral health.
1. Gingivitis
Pregnant women have an increased risk of developing gingivitis during the first trimester. Hormonal changes in the body lead to an increase in blood flow to the gums, making them more sensitive to bacteria.
This means pregnant women are more susceptible to gum inflammation and bleeding.
2. Periodontal Disease
Untreated gingivitis can lead to periodontal disease, a more severe form of gum disease. In this condition, the gums start to recede, and deeper pockets of infection develop around the tooth.
Pregnant women with periodontal disease are at a higher risk of preterm delivery, low birth weight, and preeclampsia.
3. Tooth Decay
Pregnant women are at an increased risk of developing tooth decay. Pregnancy cravings for sugary foods coupled with vomiting and morning sickness can lead to enamel erosion. This makes your teeth more susceptible to decay.
4. Dry Mouth
Hormonal changes during pregnancy can result in a decrease in saliva production, leading to dry mouth. Saliva is essential in maintaining a healthy mouth as it neutralizes acids produced by bacteria and helps wash away food particles.
Dry mouth can increase the risk of tooth decay, as there is less saliva to fight off harmful bacteria.
5. Pregnancy Tumors
The hormonal changes in pregnant women can sometimes cause the growth of small, non-cancerous lumps on the gums known as pregnancy tumors.
While not harmful, these tumors can be uncomfortable, making it difficult to brush and floss properly, leading to further dental problems.
6. Dental Procedures
Pregnant women are advised to avoid elective dental procedures, especially during the first trimester. However, routine dental check-ups and cleanings are essential to maintain good oral health.
It is also important to inform your dentist about your pregnancy and discuss any necessary precautions that need to be taken.
7. Good Dental Hygiene
Good dental hygiene is essential during pregnancy. Brushing twice a day and flossing once a day can help prevent the buildup of plaque and bacteria. Rinsing your mouth with an antiseptic mouthwash can also help kill bacteria and freshen breath.
Regular dental check-ups and cleanings are also important to maintain oral health.
8. Diet
A healthy diet is essential during pregnancy. Limiting sugary foods and drinks can help prevent tooth decay. Opt for nutrient-rich foods such as fruits, vegetables, whole grains, and lean proteins.
Drinking plenty of water can also help keep your mouth hydrated and reduce the risk of dry mouth.
9. Emergency Dental Care
In case of a dental emergency, it is essential to seek medical attention as soon as possible. Swelling, severe pain, and bleeding are all signs of a dental emergency.
Ignoring dental emergencies can not only lead to further dental problems but also affect the health of your baby. Inform your dentist that you are pregnant and seek their advice on any necessary precautions.
10. Postpartum Oral Health
After giving birth, it is important to schedule a dental check-up and cleaning. Hormonal changes after delivery can cause a recurrence of dental problems such as gingivitis or periodontal disease.
A dental check-up can ensure that your oral health is in good condition.
Conclusion
While pregnancy is an exciting time, it is essential to take care of your oral health as well. Hormonal changes can lead to dental problems such as gingivitis, periodontal disease, tooth decay, dry mouth, and pregnancy tumors.
Good dental hygiene, a healthy diet, and regular dental check-ups are essential to maintain oral health during pregnancy.