Bariatric surgery is a weight loss surgery that helps individuals significantly reduce their weight. It is an effective treatment for obesity and related health problems such as diabetes, sleep apnea and hypertension.

However, recent studies have revealed that bariatric surgery is associated with an increased risk of fractures in the long term. This article explores the link between bariatric surgery and fractures, and what you need to know to protect your bone health.

What is Bariatric Surgery?

Bariatric surgery is a surgical procedure that helps individuals lose weight by reducing the size of their stomach or bypassing a part of their digestive system.

There are several types of bariatric surgery, including gastric bypass, sleeve gastrectomy, and adjustable gastric banding. These procedures have been proven to be effective in reducing excess weight and improving overall health.

Why is Bariatric Surgery Linked to Fractures?

Bariatric surgery can lead to bone loss and an increased risk of fractures. Studies have shown that patients who have undergone bariatric surgery have lower bone density and a higher risk of fractures over time.

The reason for this is due to several factors such as:.

Reduced absorption of calcium and vitamin D – Bariatric surgery can reduce the amount of calcium and vitamin D that the body can absorb, which are essential nutrients for strong bone health.
Hormonal changes – Bariatric surgery can lead to hormonal changes that affect bone turnover and promote bone loss.
Mobility issues – Bariatric surgery patients may experience mobility issues during their recovery, which can lead to physical inactivity and loss of bone mass.

What are the Symptoms of Fractures?

Fractures can be a serious and painful consequence of bariatric surgery. It is important to recognize the signs and symptoms of fractures, so that a prompt diagnosis can be made. The most common symptoms of fractures include:.

Pain and tenderness at the site of the fracture.
Swelling and bruising.
Difficulty moving the affected area.
Deformity or abnormal appearance of the affected area.

How to Prevent Fractures After Bariatric Surgery?

Prevention is key when it comes to protecting your bone health after bariatric surgery. Here are some tips to help you prevent fractures:.

Ensure adequate calcium and vitamin D intake – It is important to consume foods that are rich in calcium and vitamin D or take supplements to meet your daily requirements.
Engage in weight-bearing activities – Weight-bearing exercises such as walking, jogging, and strength training can help improve bone density and strength.
Avoid smoking and excessive alcohol consumption – Both smoking and excessive alcohol consumption have been found to increase the risk of fractures and decrease bone density.
Consult with your doctor – Your doctor may recommend additional interventions such as medications or supplements to help prevent bone loss and fractures.

Conclusion

Bariatric surgery is an effective treatment for obesity, but it is important to understand the potential risks and complications, including fractures.

Patients who have undergone bariatric surgery should take proactive steps to protect their bone health, such as consuming adequate calcium and vitamin D, engaging in weight-bearing exercises, avoiding smoking and excessive alcohol consumption, and consulting with their doctor regularly. With the right care and prevention measures, individuals can maintain their bone health and continue to enjoy the benefits of bariatric surgery.