Oral health is an essential component of overall wellness. While most people are aware of the connection between oral health and conditions like gum disease and tooth decay, the link between oral health and cancer is less well-known.

However, new research is shedding light on the ways that poor oral health can increase the risk of certain cancers in young adults. Here, we’ll explore some of the key findings and explain how you can take steps to protect yourself.

What the Research Says

The evidence linking poor oral health to cancer is still emerging, but some studies have already provided intriguing results. For example:.

Gum Disease and Oral Cancer

A 2018 study published in the journal Cancer Research found that people with periodontitis, a type of gum disease, had a higher risk of developing oral cancer than those without the condition.

The researchers hypothesized that the link may be related to the inflammation that occurs in the gums as a result of the disease. Inflammation is known to be a risk factor for many types of cancer.

HPV and Oral Cancer

Another possible link between oral health and cancer is the human papillomavirus, or HPV. HPV is a sexually transmitted infection that can cause certain types of cancer, including oral cancer.

A 2017 study published in the Journal of the American Medical Association found that people with poor oral hygiene were more likely to have an oral HPV infection. The researchers noted that the link may be related to the fact that poor oral health can weaken the immune system, making it less able to fight off HPV.

How to Protect Yourself

If you’re concerned about the link between oral health and cancer, there are several steps you can take to protect yourself. Here are some of the most important:.

Practice Good Oral Hygiene

Perhaps the most important thing you can do to protect your oral health is to practice good oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using mouthwash to kill bacteria.

You should also try to avoid sugary or acidic foods and drinks, as these can erode your tooth enamel and increase your risk of tooth decay.

See Your Dentist Regularly

Regular dental checkups are also crucial for maintaining good oral health. Your dentist can screen you for gum disease and tooth decay and recommend any necessary treatments.

They can also check for signs of oral cancer, such as unusual lumps or sores in your mouth. The earlier oral cancer is detected, the more treatable it is, so don’t skip your regular appointments!.

Get Vaccinated Against HPV

If you’re a young adult, you may be at risk for an HPV infection. However, there is a vaccine available that can protect you against several strains of the virus.

Both males and females can receive the vaccine, and it’s recommended for all young people between the ages of 9 and 26. Talk to your healthcare provider to see if the HPV vaccine is right for you.

Conclusion

The link between oral health and cancer is still being explored, but there is evidence to suggest that poor oral hygiene can increase your risk of certain types of cancer.

If you’re concerned about this link, be sure to practice good oral hygiene, see your dentist regularly, and consider getting vaccinated against HPV. By taking these steps, you can help protect your oral health and reduce your risk of cancer.