Colon cancer, also known as colorectal cancer, is often considered a disease of old age. However, there has been a concerning increase in the number of young people being diagnosed with this type of cancer in recent years.

While the overall risk of developing colon cancer remains higher in older adults, the rising incidence among young individuals is a cause for alarm. In this article, we explore five contributing factors that link youth and colon cancer.

1. Genetic predispositions

Genetics plays a significant role in determining an individual’s susceptibility to colon cancer.

Certain inherited gene mutations, such as Lynch syndrome and familial adenomatous polyposis (FAP), greatly increase the risk of developing colon cancer at a young age. If there is a family history of these genetic conditions, it is crucial for individuals to undergo regular screenings to detect any abnormalities in the colon.

2. Sedentary lifestyle

The modern sedentary lifestyle is taking a toll on our health, including an increased risk of colon cancer among young adults. Lack of physical activity and prolonged periods of sitting have been associated with a higher incidence of colon cancer.

Regular exercise and staying active can help reduce the risk by promoting proper digestion and bowel movements.

3. Poor dietary choices

Unhealthy eating habits, such as a high intake of processed foods, red meat, and sugary beverages, have been linked to an increased risk of colon cancer in young individuals.

Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can reduce the risk of developing this disease. It is essential to emphasize the importance of a healthy diet from an early age to establish good eating habits for life.

4. Obesity and excessive weight gain

The obesity epidemic has been a growing concern worldwide, and it is not without its consequences. Obesity, particularly abdominal obesity, is associated with an increased risk of colon cancer.

Young individuals who struggle with excessive weight gain and obesity should prioritize weight management strategies, including a healthy diet and regular exercise, to reduce their risk of developing this disease.

5. Delayed diagnosis and lack of awareness

A significant factor contributing to the link between youth and colon cancer is the delayed diagnosis and lack of awareness about the disease in young individuals.

Colon cancer symptoms, such as changes in bowel habits, rectal bleeding, and abdominal pain, are often overlooked or attributed to other causes in younger individuals. As a result, the disease may progress to advanced stages before being detected, leading to poorer outcomes.

Additionally, the general perception that colon cancer is only prevalent among older adults might lead to a lack of awareness about the risk in younger individuals.

Efforts must be made to educate both the public and healthcare providers about the increasing incidence of colon cancer among young adults, emphasizing the importance of early detection and prompt medical attention.

Conclusion

While colon cancer predominantly affects older adults, the rising number of cases among young individuals cannot be ignored.

Genetic predispositions, sedentary lifestyles, poor dietary choices, obesity, and delayed diagnosis all play significant roles in the link between youth and colon cancer. It is crucial to prioritize regular screenings, adopt healthy lifestyle choices, and raise awareness about the risk factors and symptoms of this disease among both the younger population and healthcare professionals.