In recent decades, an increasing number of children and teens have been diagnosed with high cholesterol and LP (A) – Lipoprotein(a) which is a type of cholesterol.

This is largely due to poor dietary choices, sedentary lifestyles, and genetic factors.

High cholesterol levels and LP (A) can lead to several health risks in children and teens, such as heart disease, obesity, and type 2 diabetes.

In this article, we will discuss the causes and risks associated with high cholesterol and LP (A) in children and teens.

What is Cholesterol and LP (A)?

Cholesterol is a fatty substance found in the blood. It is necessary for the body to function properly, but high levels of cholesterol can lead to health problems.

There are two types of cholesterol: LDL (low-density lipoprotein) and HDL (high-density lipoprotein). HDL cholesterol is often referred to as “good” cholesterol because it helps to remove harmful LDL cholesterol from the bloodstream.

LP (A) is a type of cholesterol that is produced in the liver. It is similar to LDL cholesterol, but with an added protein molecule. This makes LP (A) stickier than other types of cholesterol and more likely to attach to the walls of blood vessels.

Causes of High Cholesterol and LP (A) in Children and Teens

The most common causes of high cholesterol and LP (A) in children and teens are poor dietary habits and a lack of exercise. A diet that is high in saturated fats, trans fats, and cholesterol can increase cholesterol levels in the blood.

These types of fats are often found in fast food, processed snacks, and fried foods.

In addition to diet, a sedentary lifestyle can also contribute to high cholesterol levels and LP (A).

Children and teens who spend a lot of time sitting or lying down are at a higher risk of developing high cholesterol and LP (A) than those who engage in regular physical activity.

Genetics can also play a role in high cholesterol and LP (A) levels in children and teens. Some children may inherit genes that affect how their bodies process fats, which can lead to higher cholesterol levels.

Risks of High Cholesterol and LP (A) in Children and Teens

High cholesterol and LP (A) levels in children and teens can lead to several health risks, including:.

Heart Disease

High levels of cholesterol in the blood can cause fatty deposits to build up in the arteries, narrowing them and making it harder for blood to flow freely.

This can lead to heart disease, which can manifest as chest pain, shortness of breath, and even heart attack.

Obesity

Children and teens with high cholesterol and LP (A) levels are more likely to be overweight or obese than those with normal levels. Obesity can lead to a number of health issues, including high blood pressure, type 2 diabetes, and sleep apnea.

Type 2 Diabetes

High cholesterol and LP (A) levels can also increase the risk of developing type 2 diabetes, a chronic condition in which the body becomes resistant to insulin.

This can lead to high blood sugar levels, which can cause damage to the blood vessels and organs over time.

Prevention and Treatment

The good news is that high cholesterol and LP (A) levels can often be prevented or treated with lifestyle modifications. Here are some things you can do to help keep your child’s cholesterol and LP (A) levels in check:.

Healthy Diet

A healthy diet is one of the most important things you can do to prevent high cholesterol and LP (A) levels in your child.

Encourage them to eat a diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats like those found in nuts, seeds, and avocado. Reduce their intake of processed and fast foods as well as sugary drinks.

Exercise

Regular exercise is also important in reducing high cholesterol and LP (A) levels in children and teens. Encourage them to be active for at least 60 minutes per day, most days of the week.

This can include activities like running, swimming, biking, and playing sports.

No Smoking

Smoking is a risk factor for heart disease and can also contribute to high cholesterol levels. If your child is smoking, encourage them to quit as soon as possible.

Medication

In some cases, medication may be necessary to help lower high cholesterol and LP (A) levels in children and teens.

Your child’s doctor may prescribe a statin medication, which can lower LDL cholesterol levels, or another medication to help reduce LP (A) levels.

Conclusion

High cholesterol and LP (A) levels in children and teens can lead to a number of serious health risks, including heart disease, obesity, and type 2 diabetes.

However, with lifestyle modifications, it is often possible to prevent or treat high cholesterol and LP (A) levels and reduce the risk of these health problems. Encourage your child to eat a healthy diet, engage in regular physical activity, avoid smoking, and see their doctor regularly for check-ups to help keep their cholesterol and LP (A) levels in check.