Eczema is a common skin disorder that affects about 10% of the population. Characterized by dry, itchy skin and red, scaly patches, it can be a frustrating and uncomfortable condition.
However, recent research has uncovered a surprising link between eczema and cardiovascular disease. While the two conditions may seem unrelated, studies have shown that people with eczema are at an increased risk of developing heart disease.
What is Eczema?
To understand the connection between eczema and cardiovascular disease, it’s important to first understand what eczema is. Eczema is a skin condition that causes red, itchy, and dry skin. It’s also known as atopic dermatitis.
The cause of eczema is not fully understood, but it’s believed to be a combination of genetic and environmental factors. It’s not contagious, and it usually begins in childhood.
The Symptoms of Eczema
The symptoms of eczema can vary from person to person. They may include:.
- Dry, itchy skin
- Red, scaly patches
- Small bumps that may leak fluid
- Thickened, cracked, or scaly skin
- Sensitive skin that may sting or burn
- Darkened skin around the eyes
The symptoms of eczema can be uncomfortable and embarrassing. Many people with eczema report feeling self-conscious about their skin, which can lead to anxiety and decreased quality of life.
The Connection Between Eczema and Cardiovascular Disease
Cardiovascular disease refers to a group of conditions that affect the heart and blood vessels. Some of the most common types of cardiovascular disease include coronary artery disease, heart failure, and stroke.
While the connection between eczema and cardiovascular disease may seem surprising, studies have shown that people with eczema are at an increased risk of developing heart disease. In fact, a 2015 study published in JAMA Dermatology found that people with severe eczema were 70% more likely to develop heart disease than those without eczema.
The exact reason for the link between eczema and cardiovascular disease is not yet fully understood, but researchers have several theories. One theory is that the inflammation that causes eczema may also contribute to the development of heart disease.
Another theory is that people with eczema may have higher levels of stress, which can lead to increased risk of heart disease. Some researchers also believe that there may be a genetic link between the two conditions.
Reducing Your Risk of Cardiovascular Disease
If you have eczema, it’s important to be proactive about reducing your risk of developing cardiovascular disease. Some steps you can take include:.
- Eating a healthy, balanced diet that is low in saturated fats, trans fats, and cholesterol
- Exercising regularly to maintain a healthy weight and improve cardiovascular health
- Quitting smoking, which can greatly reduce your risk of developing heart disease
- Taking steps to manage stress, such as practicing yoga, meditation, or deep breathing exercises
- Monitoring your blood pressure and cholesterol levels regularly
If you have eczema, it’s also important to work with your doctor to manage your symptoms. This may include using moisturizers, avoiding triggers (such as certain soaps or fabrics), and using topical or oral medications as prescribed.
Conclusion
While eczema can be an uncomfortable and frustrating condition, it’s important to be aware of the potential link between eczema and cardiovascular disease.
By taking steps to reduce your risk and manage your symptoms, you can help protect your heart health and live a long, healthy life.