Prostate cancer is the second most common cancer among men worldwide, with more than a million new cases diagnosed each year, according to the World Cancer Research Fund.

However, there may be a surprising and enjoyable way to reduce the risk of developing this cancer – ejaculation.

What is Prostate Cancer?

Prostate cancer is a type of cancer that affects the prostate gland of men. The prostate gland is a small gland located below the bladder and surrounding the urethra, which produces semen.

When cancer develops in the prostate gland, it can interfere with the function of the gland and spread to other parts of the body.

What are the Symptoms of Prostate Cancer?

Prostate cancer may not present any symptoms in its early stages, making it difficult to detect. However, as the cancer grows, it may cause the following symptoms:.

Frequent urination
Difficulty urinating
Blood in urine or semen
Painful ejaculation
Pain in the lower back, hips or thighs

How Does Ejaculation Reduce the Risk of Prostate Cancer?

A study published in the Journal of the American Medical Association found a link between ejaculation frequency and the risk of developing prostate cancer.

The study followed 29,342 men over a period of 18 years and found that men who ejaculated more frequently had a lower risk of developing prostate cancer.

It is believed that the reason for this link is due to the fact that ejaculation helps to flush out potentially harmful toxins and substances from the prostate gland.

When semen is ejaculated from the body, it also removes harmful cells that may have accumulated in the prostate gland. This process of flushing out harmful substances and cells reduces the risk of developing cancer.

How Often Should You Ejaculate to Reduce the Risk of Prostate Cancer?

The study mentioned above found that men who ejaculated 21 or more times per month had a 31% lower risk of developing prostate cancer than men who ejaculated 4-7 times per month.

However, it is important to note that ejaculating too frequently may also have negative effects on the body, such as fatigue and dehydration.

It is recommended that men engage in sexual activity or masturbate regularly to promote prostate health, but it is also important to listen to your body and not overdo it.

Other Ways to Reduce the Risk of Prostate Cancer

Aside from regular ejaculation, there are other things that men can do to reduce their risk of developing prostate cancer. These include:.

Eating a healthy diet rich in fruits, vegetables, and whole grains
Reducing intake of red meat and processed foods
Exercising regularly
Maintaining a healthy weight
Not smoking

Conclusion

Prostate cancer is a serious illness, but regular ejaculation can help reduce the risk of developing this cancer. By flushing out harmful toxins and substances from the prostate gland, ejaculation helps to maintain prostate health.

It is important to engage in regular sexual activity or masturbation, but to also listen to your body and not overdo it. By following a healthy lifestyle and engaging in regular ejaculation, men can reduce their risk of developing prostate cancer.