Candida is a type of yeast that lives naturally in your body. It’s typically found in small amounts in the mouth, gut, and skin. In normal conditions, the immune system and other friendly bacteria that live in the body keep its growth in check.

However, when the immune system becomes suppressed or the body’s natural balance of microorganisms is disrupted, candida can overgrow and cause a variety of symptoms that can affect your health. Here are the top five signs of a candida infection:.

1. Oral thrush

Oral thrush is a common sign of a candida infection. It’s characterized by the presence of white patches or plaques on the tongue, gums, or inside the cheeks.

These patches may have a cottage cheese-like appearance and can be painful or cause a burning sensation in the mouth.

2. Digestive issues

Candida overgrowth in the gut can lead to a variety of digestive issues, including bloating, constipation, diarrhea, and abdominal pain.

These symptoms are often accompanied by changes in bowel movements, such as an increase in frequency or loose stools.

Related Article Yeast Infection: 5 Common Symptoms

3. Skin rashes or infections

Candida overgrowth can cause skin rashes or infections, particularly in warm, moist areas of the body, such as the armpits, groin, or under the breasts. These rashes may be itchy, red, and have a scaly appearance.

4. Fatigue or brain fog

Candida overgrowth can cause a variety of cognitive and emotional symptoms, such as fatigue, brain fog, and depression. These symptoms may be related to the impact of candida on the gut microbiome and the brain-gut axis.

5. Recurrent infections

Candida overgrowth can weaken the immune system and make you more susceptible to frequent infections, such as urinary tract infections, sinus infections, or even more severe systemic infections.

Conclusion

If you’re experiencing any of these symptoms, it’s important to talk to your healthcare provider to determine the underlying cause.

Candida overgrowth is treatable, and there are a variety of natural and medical options that can help restore balance to your gut microbiome and alleviate your symptoms.