Heart disease is often considered a silent killer because it can develop without any visible symptoms.
Keeping a close eye on your health and being aware of the subtle signs of cardiac risk can help you take preventive measures before it’s too late. Here are three signs that you should never ignore:.
1. Shortness of breath
Shortness of breath is often a sign of an underlying issue with your heart or lungs. You may experience difficulty breathing when lying flat or even when you’re at rest.
This condition is known as dyspnea and is one of the most common symptoms of heart disease. It usually occurs due to a buildup of fluid in the lungs, which can be caused by a failing heart.
If you experience shortness of breath for no apparent reason, especially if it’s accompanied by chest pain, dizziness, or fatigue, it’s important to seek immediate medical attention.
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2. Palpitations
Palpitations refer to the sensation of your heart beating rapidly, irregularly, or even skipping a beat. While it’s often a benign condition, it can sometimes indicate an underlying problem such as an arrhythmia or heart failure.
If you experience frequent or severe palpitations, it’s important to get them checked out by a medical professional. Additional symptoms such as chest pain or shortness of breath may indicate a more severe underlying condition.
3. Swollen legs and ankles
Swollen legs and ankles are often a sign of fluid buildup in the body caused by poor heart function. Your heart pumps blood to the rest of your body, but if it’s not working properly, blood can back up in your veins, causing swelling.
This symptom is more common in older adults and those who are overweight. If you notice that your legs or ankles are swollen, especially if it’s accompanied by shortness of breath or chest discomfort, you should see a doctor as soon as possible.
If you experience any of these symptoms, don’t ignore them. Early detection and treatment can significantly reduce your risk of developing serious complications such as a heart attack or stroke.
