When we think of alcohol, we often associate it with indulgence and pleasure. But did you know that some alcoholic drinks can be high in calories? Here are the top 8 popular alcoholic drinks and their calorie count:.
1. Beer
Beer is a popular alcoholic drink consumed worldwide. However, beer can be high in carbohydrates and calories, especially if it is a heavy or dark beer. Here are the approximate calorie counts for different types of beer:.
- Light beer (12 oz): 95 calories
- Pale ale (12 oz): 160 calories
- India Pale Ale (IPA) (12 oz): 200 calories
- Stout (12 oz): 210-340 calories
2. Wine
Wine is a popular alcoholic drink that is enjoyed worldwide. Wine, especially red wine, has been said to have health benefits, such as reducing the risk of heart disease. However, wine can also be high in calories.
Here are the approximate calorie counts for different types of wine:.
- Red wine (5 oz): 125 calories
- White wine (5 oz): 120 calories
- Sweet wine (5 oz): 165 calories
3. Spirits
Spirits, such as vodka, gin, whiskey, and rum, are often consumed in mixed drinks. However, mixing spirits with sugary drinks or juices can increase their calorie count. Here are the approximate calorie counts for different types of spirits:.
- Vodka (1.5 oz): 97 calories
- Gin (1.5 oz): 110 calories
- Whiskey (1.5 oz): 105 calories
- Rum (1.5 oz): 97 calories
4. Margarita
A margarita is a popular cocktail made with tequila, orange liqueur, and lime juice. It is often served with a salt rim and can be consumed on the rocks or blended with ice. However, a margarita can be high in calories due to its sugary mixers.
Here is the approximate calorie count for a classic margarita (8 oz):.
- Classic margarita: 450 calories
5. Cosmopolitan
A cosmopolitan is a popular cocktail made with vodka, triple sec, lime juice, and cranberry juice. It is often served in a martini glass and can be consumed straight up or on the rocks.
However, like the margarita, a cosmopolitan can be high in calories due to its sugary mixers. Here is the approximate calorie count for a classic cosmopolitan (4 oz):.
- Classic cosmopolitan: 135 calories
6. Long Island Iced Tea
A Long Island iced tea is a popular cocktail made with vodka, gin, rum, tequila, triple sec, lemon juice, and cola. It is often served in a tall glass and can be consumed on the rocks.
However, like the margarita and cosmopolitan, a Long Island iced tea can be high in calories due to its sugary mixers. Here is the approximate calorie count for a classic Long Island iced tea (8 oz):.
- Classic Long Island iced tea: 780 calories
7. Piña Colada
A piña colada is a popular cocktail made with rum, cream of coconut, and pineapple juice. It is often served blended with ice and garnished with a pineapple wedge and cherry.
However, like the margarita, cosmopolitan, and Long Island iced tea, a piña colada can be high in calories due to its sugary mixers. Here is the approximate calorie count for a classic piña colada (8 oz):.
- Classic piña colada: 490 calories
8. Guinness
Guinness is a popular Irish beer that is known for its distinct dark color and creamy texture. However, contrary to popular belief, Guinness is not as high in calories as other heavy or dark beers.
Here is the approximate calorie count for a pint of Guinness:.
- Pint of Guinness: 210 calories
Overall, it is important to consume alcohol in moderation and to be aware of its calorie count. By choosing lower calorie options and limiting your intake, you can still enjoy a night out without worrying about unnecessary weight gain.