As more women are continuing to work and lead busy lifestyles during pregnancy, traveling is becoming a common need. But, with the risks involved when carrying a baby, it’s only natural to have concerns when considering air travel.

Is it safe for pregnant women to take a flight? Here’s everything you need to know about traveling during pregnancy by plane.

When is it safe to fly during pregnancy?

For healthy and uncomplicated pregnancies, it’s usually safe to fly. According to the American College of Obstetricians and Gynecologists (ACOG), pregnant women can fly up until the 36th week of pregnancy.

After that, air travel is usually not recommended due to the possible risk of preterm labor. However, the rules can vary depending on the airline, so it’s always important to check the carrier’s guidelines before booking your flight.

If you’re carrying multiples or have other pregnancy complications, consulting with your doctor before travel is essential to ensure your safety and well-being.

What are the risks of flying during pregnancy?

While flying may be safe for most pregnant women, there are still certain risks to be aware of. One of the primary concerns is the possibility of developing DVT (deep vein thrombosis).

This is a blood clot that can form in your legs when you sit in the same place for a long period of time, like during a long flight. The risk of DVT increases as your pregnancy progresses, and it’s important to stay mobile and hydrated to prevent this from happening.

Additionally, the changes in pressure during air travel can cause discomfort, especially during takeoff and landing, which may not be ideal for some women.

Can flying harm your unborn baby?

Flying during pregnancy doesn’t normally harm the growing fetus. However, exposure to cosmic radiation and other environmental factors can pose a risk to your unborn baby, especially if frequent travel is involved.

The radiation is generally at low levels and doesn’t pose a significant risk to the unborn baby, but it’s important to be aware of the risks. It’s recommended to limit the number of flights you take during pregnancy and consult with your doctor about the risks of exposure.

Is travel insurance important for pregnant women?

Traveling during pregnancy carries additional risks, and it’s crucial to be prepared for any eventuality. Pregnancy complications like preterm delivery may occur unexpectedly, and such scenarios can be expensive.

It’s essential to invest in a comprehensive travel insurance policy that includes pregnancy coverage if you’re planning to fly while pregnant. This can offer peace of mind and protect you financially if any unforeseen medical emergencies arise.

What precautions should you take when traveling while pregnant?

While flying during pregnancy may be safe, it’s important to take some precautions to ensure your safety and well-being when on board. Here are some tips to consider when traveling by air while pregnant:.

Drink plenty of fluids to stay hydrated and prevent DVT.
Try to take frequent walks around the cabin, or stretch your legs to help prevent DVT.
Wear comfortable, loose-fitting clothing to help ease discomfort or swelling.
Request for an aisle seat to make trips to the restroom easier.
If possible, avoid booking flights longer than four hours, especially in the third trimester.
Consult with your doctor before traveling, especially if you have any underlying medical conditions.

Conclusion

Traveling during pregnancy by plane is generally safe, provided that the woman has an uncomplicated pregnancy and takes the necessary precautions before and during the flight.

Don’t forget to check with your airline about their policies on pregnant flyers and invest in a comprehensive travel insurance policy that offers pregnancy coverage. By observing these precautions, traveling by air while pregnant can be a convenient and stress-free experience.