When it comes to stroke, women are at a higher risk than men. In fact, stroke is the second leading cause of death in women worldwide, and more women than men die from stroke every year.

But why is this the case? A recent study published in the European Heart Journal sheds light on the risk factors for stroke in women and identifies ways to reduce these risks.

What is a Stroke?

A stroke occurs when the supply of oxygen-rich blood to the brain is disrupted, either by a clot or a bleed. This can cause brain cells to die or become damaged, leading to a range of physical and cognitive impairments.

Symptoms of stroke include sudden numbness or weakness in the face, arm, or leg, especially on one side of the body; sudden confusion or trouble speaking; sudden trouble seeing in one or both eyes; sudden difficulty walking or loss of balance; and sudden severe headache without a known cause.

Risk Factors for Stroke in Women

The study published in the European Heart Journal identified several risk factors for stroke in women:.

1. High Blood Pressure

High blood pressure is the leading risk factor for stroke in both men and women. However, women are more likely than men to develop high blood pressure, especially after menopause.

High blood pressure can damage the blood vessels in the brain and increase the risk of stroke. Managing blood pressure through lifestyle changes and/or medications can reduce the risk of stroke.

2. Diabetes

Women with diabetes are at a higher risk of stroke than men with diabetes. Diabetes can damage the blood vessels and nerves that control the heart and blood vessels, increasing the risk of stroke.

Managing diabetes through healthy eating, physical activity, and medications can reduce the risk of stroke.

3. Atrial Fibrillation

Atrial fibrillation (AFib) is a heart condition that causes an irregular heartbeat. Women with AFib are at a higher risk of stroke than men with AFib.

This is because AFib can cause blood to pool in the heart, increasing the risk of blood clots that can travel to the brain and cause a stroke. Treating AFib with medications or procedures can reduce the risk of stroke.

4. Migraines

Women who experience migraines are at a higher risk of stroke than women who don’t. This is especially true for women who experience aura, a type of visual disturbance that can accompany migraines.

The exact link between migraines and stroke is not fully understood, but managing migraines through lifestyle changes and/or medications may reduce the risk of stroke.

5. Hormone Therapy

Hormone therapy, which is sometimes used to treat menopausal symptoms, can increase the risk of stroke in women. This is because hormones can cause blood to clot more easily, increasing the risk of a blocked blood vessel in the brain.

Women should talk to their healthcare provider about the risks and benefits of hormone therapy and alternative treatments for menopausal symptoms.

Prevention Strategies for Stroke in Women

In addition to managing risk factors, women can take steps to prevent stroke:.

1. Maintain a Healthy Lifestyle

Eating a healthy diet, getting regular physical activity, not smoking, and managing stress can all reduce the risk of stroke.

2. Know Your Family History

Stroke can run in families. Knowing your family history of stroke can help you and your healthcare provider take steps to reduce your risk.

3. Get Regular Check-Ups

Regular check-ups with your healthcare provider can help identify and manage risk factors for stroke.

Conclusion

Stroke is a serious health condition that affects women more often than men. Understanding the risk factors for stroke in women and taking steps to manage these risks can reduce the likelihood of experiencing a stroke.

Talk to your healthcare provider about ways to reduce your risk of stroke and live a healthy, active life.