Psoriasis is a chronic autoimmune disease that causes skin cells to build up rapidly, resulting in dry, itchy, and red patches of skin that are sometimes covered with silvery scales.

It is a non-contagious skin condition and can affect any part of the body, including the scalp, nails, and joints. This condition can be very uncomfortable and can affect one’s quality of life.

Symptoms of Psoriasis

Psoriasis symptoms vary from person to person, but common symptoms include:.

Red patches of skin covered with silvery scales
Dry, cracked skin that may bleed
Itching, burning or soreness
Thickened, pitted or ridged nails
Symptoms that range from mild to severe

Causes of Psoriasis

The cause of psoriasis is not yet fully understood. However, it is believed to be a combination of genetics, immune system, and environmental factors. Here are some known triggers that can cause psoriasis symptoms to appear.

Infection, including strep throat and skin infections
Injury to the skin, like a cut or scrape, sunburn
Stress
Smoking or exposure to secondhand smoke
Alcohol consumption

Diagnosis of Psoriasis

If you’re experiencing any of the symptoms of psoriasis, make an appointment with a dermatologist. A dermatologist will examine your skin, nails, and scalp. Sometimes a biopsy may be required to confirm the diagnosis of psoriasis.

This involves taking a small sample of your skin and examining it under a microscope.

Treatment Options for Psoriasis

Treatment for psoriasis can depend on the severity of the condition. The goal of treatment is to manage the symptoms and reduce their severity. Here are some effective treatment methods that may be prescribed by your dermatologist.

Topical Treatments

Topical treatments are usually the first line of treatment for psoriasis. These can include creams, ointments, and lotions that can be applied directly to the affected area. Some popular topical treatments for psoriasis are:.

Corticosteroids
Calcitriol
Tazarotene
Salicylic Acid

Light Therapy

Another effective treatment for psoriasis is light therapy. The UV light can slow down the growth of skin cells, effectively reducing the severity of psoriasis symptoms.

There are different types of light therapies like UVB therapy, PUVA therapy, and excimer laser therapy. A dermatologist can work with you to determine which is the most effective for your condition.

Oral Medications

If your psoriasis is moderate to severe, your dermatologist may prescribe oral medications. Some commonly prescribed medications for severe psoriasis are:.

Methotrexate
Cyclosporine
Acitretin

Lifestyle Changes to Manage Psoriasis

While there is no cure for psoriasis, there are some lifestyle changes that you can make to manage the symptoms of psoriasis. Here are some effective lifestyle changes to manage psoriasis:.

Keep Your Skin Moisturized

Keeping your skin moisturized is very important if you have psoriasis. It can help reduce itching and redness, and keep your skin soft.

Use a fragrance-free moisturizer and avoid using hot water when you shower or bathe because it can dry out your skin even more.

Eat a Healthy Diet

A healthy diet can help reduce inflammation and boost your immune system. Eat a diet that’s high in fruits, vegetables, lean proteins, and whole grains. Avoid eating processed foods, sugar, and unhealthy fats.

Reduce Stress

Stress is a known trigger for psoriasis. Reducing stress levels can help manage psoriasis symptoms. Try practicing meditation or deep breathing exercises to reduce stress.

Conclusion

Psoriasis is a chronic autoimmune disease that causes dry, itchy, and red patches of skin covered with silvery scales.

While there is no cure for psoriasis, there are various treatments and lifestyle changes that can help manage the symptoms of psoriasis. If you’re experiencing any symptoms of psoriasis, make an appointment with a dermatologist.