Allergies are a common problem amongst many people. However, there are various unknown allergies that might be affecting your health without you even realizing it.

These are allergies that are not commonly known or tested for, which is why they go undiagnosed most of the time.

Fibromyalgia

Fibromyalgia is a condition that involves chronic pain throughout the body. It is not well understood, but many people who suffer from it might not be aware that they are actually allergic to certain foods.

Sometimes, eliminating certain foods from the diet can help to relieve the symptoms of fibromyalgia. The most common allergens that affect those with fibromyalgia are dairy, wheat, and gluten.

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is a condition that leaves the individual feeling constantly fatigued. Many doctors are not aware that it could be linked to allergies, but research has shown that there are certain foods that could be causing this condition.

In particular, dairy products are a common allergen that triggers the symptoms of chronic fatigue syndrome.

Recurring Migraines

Migraines are often thought of as a result of stress or hormonal imbalances. However, sometimes they can be a result of an allergic reaction. Certain foods, such as dairy products and chocolate, are known to trigger migraine headaches.

Skin Rashes

There are certain skin rashes that cannot be explained by known allergies. These types of rashes are often the result of a hidden allergy that the individual is not aware of.

Common allergens that affect the skin include nickel, latex, and certain types of preservatives used in personal care products.

Chronic Respiratory Issues

For those that suffer from chronic respiratory issues, there could be an unknown allergen that is causing the problem. Dust mites, for example, are known to trigger asthma symptoms. Mold is another allergen that can cause respiratory issues.

Headaches

Headaches can sometimes be caused by an allergic reaction to certain foods. These foods can include dairy products, chocolate, nuts, and artificial sweeteners.

Many of these foods contain chemicals that can cause the blood vessels in the brain to expand, leading to a headache.

Joint Pain and Inflammation

Joint pain and inflammation can be caused by several different factors. However, it is possible for an individual to have an unknown allergy that is causing these symptoms.

Gluten is a common allergen that affects many people and can cause joint pain and inflammation in some individuals.

Chronic Digestive Issues

Digestive issues are often linked to known allergies, such as lactose intolerance and gluten sensitivity. However, some individuals may have an unknown food allergy that is causing chronic digestive issues.

Some common allergens that affect the digestive system include eggs, soy, and certain types of nuts.

Depression and Anxiety

Anxiety and depression can sometimes be linked to an unknown allergy. Food allergies are known to affect the brain and can lead to mood disorders. It is important to identify any unknown allergies that could be contributing to these symptoms.

Unexplained Weight Gain or Loss

Unexplained weight gain or loss can sometimes be linked to an unknown food allergy. Certain foods can cause inflammation in the body, leading to weight gain or weight loss. Identifying any hidden allergies can help to address these issues.