When it comes to contraception, teenage girls have plenty of options to choose from. One method that is gaining popularity among this age group is the vaginal diaphragm.

This non-hormonal, barrier method of contraception offers numerous benefits and is an excellent choice for teenage girls who want to avoid pregnancy. In this article, we will discuss what a vaginal diaphragm is, how it works, its effectiveness, advantages, and other essential information that teenage girls should know.

What is a Vaginal Diaphragm?

A vaginal diaphragm is a shallow, flexible cup made of silicone that is inserted into the vagina before sexual intercourse. It acts as a barrier, covering the cervix and preventing the sperm from reaching the egg.

The diaphragm needs to be used with a spermicidal gel or cream for maximum effectiveness, as the spermicide helps to immobilize and kill sperm.

How Does a Vaginal Diaphragm Work?

A vaginal diaphragm works by creating a physical barrier between the sperm and the cervix. When inserted correctly, it covers the cervix and blocks the sperm from entering the uterus.

Additionally, when used with spermicide, the spermicidal gel or cream destroys sperm, further reducing the chances of pregnancy.

Effectiveness of Vaginal Diaphragms

When used correctly and consistently, vaginal diaphragms are an effective method of contraception. According to studies, the typical failure rate for the vaginal diaphragm is around 12%, while the perfect use failure rate is closer to 6%.

It is important to note that the failure rate increases if the diaphragm is not used correctly or if it is not inserted every time before sexual intercourse.

Advantages of Vaginal Diaphragms for Teenage Girls

Vaginal diaphragms offer several advantages for teenage girls who want to avoid pregnancy:.

Non-Hormonal: Unlike hormonal methods of contraception, such as birth control pills or hormonal IUDs, vaginal diaphragms do not introduce any hormones into the body. This can be appealing for teenage girls who do not wish to alter their natural hormonal balance.
Reversible: The use of a vaginal diaphragm is entirely reversible. Once a teenage girl decides she wants to conceive, she can simply stop using it without any long-term effects on her fertility.
Cost-effective: Vaginal diaphragms are relatively affordable compared to other contraceptive methods. They are a one-time purchase and can be used for up to two years with proper care.
Protection against STIs: Although not as effective as condoms, diaphragms provide some protection against sexually transmitted infections (STIs). When used with a condom, the combined protection increases significantly.
User-controlled: Unlike certain contraceptive methods that require daily or monthly adherence, vaginal diaphragms are used only when sexual intercourse is anticipated. This gives teenage girls more control over their contraception and the ability to make decisions based on their specific needs.

Getting a Vaginal Diaphragm

In order to obtain a vaginal diaphragm, teenage girls will need to visit a healthcare professional, such as a gynecologist or a sexual health clinic.

The healthcare provider will measure the teenager’s vagina to determine the correct size for the diaphragm. Proper sizing is crucial for the effectiveness of the method. The healthcare provider will also provide instructions on how to insert, remove, and care for the diaphragm.

How to Insert a Vaginal Diaphragm

Inserting a vaginal diaphragm requires proper technique. Follow these steps for correct insertion:.

Wash your hands thoroughly with soap and water.
Put one tablespoon of spermicidal gel or cream into the cup of the diaphragm.
Squeeze the diaphragm together, folding it in half lengthwise.
Assume a comfortable position, such as squatting or raising one leg onto a stool or bed.
Insert the folded diaphragm into the vagina as deeply as possible, aiming toward the back of the vagina.
Use your finger to locate the cervix and ensure that the diaphragm is covering it.
Check that the diaphragm is in the correct position by gently running a finger around the rim to ensure it feels fully inserted and covers the cervix.

Removing a Vaginal Diaphragm

After sexual intercourse, the diaphragm should be left in place for at least six hours, but no longer than 24 hours. To remove the diaphragm, follow these steps:.

Wash your hands thoroughly with soap and water.
Squat, lower one leg onto a stool or bed, or lie down and put your knees up.
Insert your finger into the vagina and hook it under the rim of the diaphragm.
Gently pull the diaphragm downward and out of the vagina.
Wash the diaphragm with mild soap and warm water and allow it to dry before storing it.

Potential Side Effects and Risks

While vaginal diaphragms are generally safe and well-tolerated, there are some potential side effects and risks to consider:.

Urinary Tract Infections (UTIs): Some women may experience an increased risk of developing UTIs when using a diaphragm. This risk can be minimized by urinating before inserting the diaphragm and ensuring the diaphragm is properly cleaned and stored.
Discomfort or Allergies: Some women may find the diaphragm uncomfortable or experience an allergic reaction to the silicone material. If this occurs, it is advisable to consult a healthcare provider to explore alternative methods of contraception.
Ineffectiveness without Spermicide: It is crucial to always use a spermicidal gel or cream with the diaphragm to enhance its effectiveness. Using the diaphragm alone without spermicide significantly increases the risk of pregnancy.
Incorrect Use: Failure to insert the diaphragm correctly or not using it for every act of sexual intercourse can result in a higher failure rate. It is essential to follow the instructions provided by the healthcare professional.

Conclusion

Vaginal diaphragms offer teenage girls an effective and reversible method of contraception. With proper use and consistent adherence, they can significantly reduce the risk of unintended pregnancy.

Teenagers interested in using this method should consult a healthcare professional to determine if it is suitable for them and to receive proper guidance on its correct use. With the right information and support, teenage girls can make informed decisions about their reproductive health and take control of their contraception.