The kidneys are an essential part of the body’s functioning. The small, bean-shaped organs located in the lower abdomen are responsible for filtering out waste and extra fluids from the blood and flushing them out through urine.

Every day, the kidneys filter approximately 120-150 quarts of blood, remove waste, and balance electrolytes.

Kidneys play an important role in maintaining overall health and wellness, so it’s essential to keep them functioning well.

The symptoms of kidney diseases are often silent or vague in the early stages, making warnings of kidney problems pretty easy to overlook sometimes. However, if left untreated, these symptoms can lead to kidney failure or other serious kidney problems.

1. Changes in Urine

One of the most apparent signs that your kidneys aren’t functioning properly is when there are changes in your urine behavior. When kidneys are working correctly, urine should be clear and pale yellow.

However, in the case of kidney problems, urine can change in color, frequency, or smell. Dark urine, bloody urine, or urine with a distinct smell is an indication that waste is not being filtered correctly. In some instances, the urine may also have bubbles or foam in it.

If bubbles were to persist even after urinating several times, it is recommended to consult a medical professional.

2. Swelling in Certain Body Parts

Swelling in certain body parts may result from kidney problems, especially in the feet, ankles, and legs. Kidneys are responsible for filtering out any excess fluid throughout the body.

When there is a blockage in the filtration process, unprocessed fluids can build-up in these areas, resulting in swelling.

3. Persistent Fatigue

If kidney problems are left untreated, they might cause the body’s waste levels to increase. The buildup results in a feeling of lethargy or consistent tiredness, even if ample rest is achieved.

If you notice persistent fatigue or are struggling to maintain vitality, it may be due to kidney problems, and prompt doctor’s advice must be sought.

4. Loss of Appetite

Patients with kidney problems may experience a sudden loss of appetite. Kidneys influence the body’s nutrient levels, so it may result in a decreased appetite, nausea, and vomiting.

Even eating small amounts can lead to feeling uncomfortable or bloated.

5. High Blood Pressure

Healthy kidneys help regulate blood pressure by releasing hormones that control blood pressure levels.

When kidneys are facing struggles, blood pressure levels might rise, causing high blood pressure, a condition that can damage blood vessels and other organs.

6. Lower Back or Side Pain

If the kidney’s filtration system struggles when processing urine, it may result in pain either on the lower back or the side of the body. If you notice a dull ache, sharp stab, or throbbing in the back, it may result from kidney problems.

7. Changes in Skin Condition

The body usually eliminates harmful chemicals and waste through urine; however, if kidneys are not processing waste efficiently, these harmful chemicals may build up in the body, resulting in skin changes.

Skin may appear itchy, dry or even flaky, breaking out in rashes, and sores that take longer to heal.

8. Shortness of Breath

If kidneys are not functioning, it may impact lung function and cause shortness of breath. It may stem from the build-up of excess fluid in the body, including in the lungs, making it difficult to breathe.

9. Confusion or Inability to Concentrate

The kidneys are also responsible for filtering out the body’s toxins. When kidneys are not functioning, it can result in toxins remaining within the bloodstream and affecting cognitive thought process and ability to concentrate.

Issues in thought processes, low mood, and confusion can occur.

10. Leg Cramps

Low amounts of potassium in the body can cause leg cramps and muscle problems. Potassium levels are regulated by kidneys. If potassium levels are low, leg cramps and stiffness may develop.

Conclusion

Kidney problems can stem from various health concerns, including diabetes, hypertension, or hereditary causes. When detecting any of these symptoms mentioned above or struggling with recurring illnesses, it’s essential to seek medical advice.

By staying vigilant to any changes in urine, maintaining optimal hydration levels, and following a healthy lifestyle, it is possible to keep kidneys functioning optimally and avoid any concerning issues.