Congratulations, you have now reached week 14 of your pregnancy! By this stage, you may be starting to feel less tired and nauseous, and more energized.

During this week, your baby will start to develop new skills, and your body will continue to undergo changes to accommodate your growing fetus. Here’s what you can expect during week 14 of your pregnancy:.

Development of Your Baby

During week 14 of your pregnancy, your baby is about the size of a lemon, measuring roughly 3.4 inches long and weighing about 1.5 ounces. Here are some things that your baby will be doing during this week:.

Baby’s Movements

Your baby’s movements will be more coordinated as their nervous system continues to develop. You may start to feel “fluttering” sensations as your baby moves around in your womb.

Vernix Caseosa

Your baby’s skin is covered in a white, waxy substance known as vernix caseosa. This substance helps to protect your baby’s skin from the amniotic fluid. It also serves as a lubricant to help your baby move more easily during labor.

Facial Expressions

Your baby will start to make facial expressions, such as frowning or squinting, as their facial muscles continue to develop.

Growing Hair and Nails

Your baby’s hair and nails will continue to grow during week 14 of your pregnancy.

Changes in Your Body

Your body is undergoing significant changes to accommodate your growing fetus. Here’s what you can expect during week 14 of your pregnancy:.

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Breast Changes

Your breasts may still feel sore or tender as they continue to prepare for lactation.

Increased Energy

You may start to feel more energized during week 14 of your pregnancy as your body adjusts to the hormonal changes.

Lighter Nausea

If you have been experiencing morning sickness, it may start to subside during week 14 of your pregnancy.

Bleeding Gums

You may notice that your gums are bleeding more easily than usual. This is due to the increased blood flow to your gums as a result of hormonal changes.

Constipation

You may experience constipation as your digestive system slows down to allow for more nutrient absorption by your baby.

Stretch Marks

You may start to notice stretch marks on your skin as your body continues to stretch to accommodate your growing baby.

Conclusion

By week 14 of your pregnancy, your baby has developed new skills, such as coordinated movements and facial expressions, and your body has undergone significant changes to accommodate your growing fetus.

It’s important to continue to eat a healthy diet, exercise regularly, and attend all your prenatal appointments to ensure a healthy pregnancy.