Obstructive sleep apnea (OSA) is a sleep disorder that causes a person to stop breathing during their sleep. It can affect people of all ages, including children. In fact, OSA is becoming increasingly common in kids.

As a parent, it is essential to know the symptoms of OSA, so you can get your child the treatment they need. Here are the top things to look for.

Loud Snoring

One of the most noticeable symptoms of OSA in kids is loud snoring. If your child snores loudly, pauses in their breathing, or gasps for air during their sleep, it could indicate OSA.

It is important to note that not all snoring is indicative of a sleep disorder, but if it is loud and frequent, it is worth discussing with your child’s pediatrician.

Daytime Sleepiness

If your child is getting enough sleep but still seems tired or sleepy throughout the day, OSA could be the culprit. When children don’t get enough oxygen during sleep, it can impact their ability to function well during the day.

Children with OSA might seem sluggish or have trouble paying attention in class. They may also be more irritable than usual.

Restless Sleep

Another common symptom of OSA in kids is restlessness during sleep. Children with OSA may toss and turn frequently during the night. They may also sleep in unusual positions, such as sitting upright in bed.

This restlessness can be a sign that the child is struggling to breathe and is trying to find a better position to clear their airway.

Mouth Breathing

Children with OSA may also breathe through their mouth during the day and night. This is because they may have difficulty breathing through their nose due to a blocked airway.

Mouth breathing can lead to dry mouth and throat, which can exacerbate the problem.

Bedwetting

Although it is not always present, bedwetting can also be a symptom of OSA in children. This is because the disorder can cause an increase in urine production during sleep.

Difficulty Swallowing

If your child has difficulty swallowing or has frequent choking or coughing during meals, it could be a sign of OSA. This is because enlarged tonsils or adenoids can block the airway and make it difficult to swallow properly.

Behavioral Issues

Children with OSA can also experience behavioral problems. They may be irritable, moody, or have trouble focusing in school.

As mentioned before, this lack of focus can be due to daytime sleepiness, which makes it difficult for children to stay alert during the day.

Learning Difficulties

Children with OSA may also struggle with learning and retaining new information. This is because poor sleep quality can impact cognitive function and memory.

If you notice that your child is having trouble in school, it may be worth discussing with their pediatrician whether OSA could be contributing to their difficulties.

Night Sweats

Lastly, night sweats can also be a symptom of OSA in children. Children with OSA may sweat heavily during the night as their bodies work harder to breathe.

If your child is waking up with wet pajamas or sheets, it could indicate a problem with their breathing during sleep.

Conclusion

Obstructive sleep apnea is a serious sleep disorder that can impact children as well as adults. If you suspect that your child has OSA, it is important to talk to their pediatrician.

Treatment options can include medication, surgery, or the use of a continuous positive airway pressure (CPAP) machine. With the right treatment, your child can get the restful sleep they need to thrive and grow.