Pregnancy is an exciting time for expectant mothers, but it can also be a stressful and anxious experience, especially if you have a high-risk pregnancy.
A high-risk pregnancy is a pregnancy that has a higher than normal chance of complications for the mother and baby.
What Causes High-Risk Pregnancies?
High-risk pregnancies can be caused by a variety of factors including:.
- Maternal age
- Multiple births
- Pre-existing health conditions such as diabetes, high blood pressure, heart disease, or autoimmune disorders
- Pregnancy complications such as preeclampsia, gestational diabetes, or placenta previa
- Pregnancy loss or infertility
What are the Risks of High-Risk Pregnancies?
High-risk pregnancies can put the mother and baby at risk for a variety of complications. Some of these risks include:.
- Preterm labor and delivery
- Low birth weight
- Stillbirth or neonatal death
- Gestational diabetes
- Preeclampsia
- Placental abruption
- Birth defects
How are High-Risk Pregnancies Managed?
Managing a high-risk pregnancy requires a team approach. Expectant mothers will work closely with their doctor, obstetrician-gynecologists (OB-GYN), and maternal-fetal medicine specialists (MFMs).
During a high-risk pregnancy, expectant mothers will receive more frequent prenatal visits, and their healthcare providers will closely monitor their health and the health of the baby.
Depending on the individual case, some high-risk pregnancies may require fetal monitoring, bed rest, or even hospitalization.
What Can You Do to Stay Healthy During a High-Risk Pregnancy?
Expectant mothers with high-risk pregnancies can take steps to stay healthy and reduce their risk of complications. These steps include:.
- Attend all prenatal appointments and follow your doctor’s recommendations.
- Eat a healthy and balanced diet.
- Exercise regularly (with your doctor’s approval).
- Avoid smoking, drugs, and alcohol.
- Reduce stress levels and get plenty of rest.
When Should You Seek Medical Attention During a High-Risk Pregnancy?
During a high-risk pregnancy, it’s important to be aware of warning signs that may indicate a problem. Expectant mothers should seek medical attention if they experience any of the following:.
- Vaginal bleeding
- Persistent or severe headaches
- Severe or persistent abdominal pain
- Decreased fetal movement
- Persistent nausea or vomiting
- Signs of preterm labor such as contractions or cramping
- Signs of gestational diabetes or preeclampsia
Conclusion
While a high-risk pregnancy can be stressful and concerning, working closely with healthcare providers, maintaining a healthy lifestyle, and being aware of warning signs can help ensure the best possible outcome for both mother and baby.
If you have concerns about your pregnancy or have been told you have a high-risk pregnancy, talk to your doctor to develop a plan of care that works best for you.